Sentences with phrase «overall fitness goals»

Worked directly with senior level developers in constructing and implementing a multi-million dollar in - club software application used to track and assist individuals in achieving their overall fitness goals

How the software works is that it will allow you to set up your own workout sessions by allowing you to incorporate the right exercises to fit your overall fitness goals.

Depending upon your overall fitness goals, you can use this information in a variety of ways.

Not exact matches

Whether your child chooses an organized sport, which can teach leadership and teamwork skills along with improving overall fitness and motor skills, or a solo pursuit, which can also foster self - sufficiency, the goal should be helping your child find an exercise routine she'll enjoy.

#TLBmoves is not a fitness campaign; yeah, we're talking about steps and activity, but the bigger goal here is overall health and happiness.

General fitness training works towards broad goals of overall health and well - being, rather than narrow goals of sport competition, larger muscles or concerns over appearance.

We have scoured the shelves and sweated through tons of fitness videos — rating them on everything from creativity to overall effectiveness — to bring you the best of the bunch, no matter your fitness goal.

No matter what fitness goals you have, from securing fat loss to gaining muscle and maintaining an overall healthy lifestyle, finding the right amount of carbs, fats, and protein is key.

Without the proper motivation, whether that's increasing physical ability, weight loss, or overall healthy lifestyle change, most people don't have goals to continue on with fitness training.

I think if you're overweight, your heart may be strained due to the excess plaque build up in your arteries but other than that, (and the clearance from your Doctor), it's a little known secret that cardio, (that is personalized for one's own fitness goals), is essential for overall weight management.

Both are top quality products that will help you balance your fitness goals, aid healthy eating and achieve an overall sense of well - being — as well as tasting delicious!

Whether she's sweating it out at various fitness studios or spending time with her dog, Melanie prioritizes healthy living without compromising her day - to - day tasks and overall goals.

Both are top quality products that will help our you balance your fitness goals, aid healthy eating and achieve an overall sense of well - being — as well as tasting delicious!

The express goal of CF is to be a «generalist»... overall fitness.

Grace doesn't believe there is a one size fits all approach to fitness, but instead believes that in order to find success with your fitness goals there needs to be an overall unified mind - body connection involved in the commitment.Stress management and practicing awareness during her training sessions is a constant theme that is emphasized so her clients get an effective workout and leave stress - free and feeling confident!Grace customizes her routines for all her clients using the philosophy and poses of Yoga, combined with the discipline of her HKC Kettlebell strength training and the creative, fun aspect of Progressive Calisthenics (PCC).

You will graduate this program with a solid understanding of holistic health and healing in addition to how a proper nutrition regimen can increase the effectiveness of your client's fitness and overall health goals resulting in more lean mass, less body fat, & greater energy levels.

Drinking water will not only help you for your overall health and fitness goals but it will also help improve the vitality of your skin as well as help you stay healthy internally.

The Overall Goal Of Our 1on1 Golf Fitness Program Is To Help You Improve Your Physical Fitness So That You Increase Your Club Distances, Improve Your Cardiovascular Fitness, Decrease Your Risk of Injuries And Help You Feel More Confident With Your Game.

Exercises come in different intensities, tackle diverse energy sources and movement patterns, and vary according to every individual's goal, fitness level, overall...

Best Muscle Workouts for Men — Infinite Essentials Men's Multivitamin is specifically formulated to support energy levels, performance and overall health to assist you with your fitness goals

Exercises come in different intensities, tackle diverse energy sources and movement patterns, and vary according to every individual's goal, fitness level, overall health and age.

Whether you are trying to lean out while preserving muscle mass or bulk up, meeting your daily protein mark is important for the overall success of your health and fitness goals.

If your goal is overall fitness, toning, and some strength, then use weights that are lighter and focus on more repetitions (12 - 20).

If your goal is to develop muscular endurance and overall fitness rather than muscle and strength I am sure you know by now that this can only be done with high repetition exercises.

Whether your goal is to gain muscle mass, get shredded for the summer, or simply improve overall health and fitness, my diet and meal plans provide the step - by - step instruction you need to succeed.

I have trained with him as well as obtained meal plans in order to achieve the weight, fitness, and overall health goals.

She finds it exhilarating to see her students reach their fitness goals; become more mobile, flexible and aware of how movement can enhance their overall well - being ~ physically, spiritually and emotionally.

While kids get fit, their instructors are using writing to help them focus on the goal of overall fitness.

The goals of our rehabilitation and fitness services are to decrease pain, speed recovery, and maximize overall health and wellbeing.

Through a customised training programme, you will have the opportunity to focus on your own specific goals, be it muscle toning, cardiovascular fitness, improved strength and flexibility, or an all - round boost to your overall fitness levels.

If, like most people, your resolutions involve improving your overall health and fitness, then a good activity tracker can greatly help you on your way — not to mention prevent that dreaded March burnout when many people abandon their goals and settle back into old habits.

«Whether you're an athlete or simply trying to lose a few pounds and get a better handle on your health, knowing your heart rate can help you better understand your overall health and reach your fitness goals,» said Cédric Hutchings, VP of Digital Health, Nokia Technologies.

The goal of this program is to help our clients develop a more adaptive and healthy relationship with food, fitness and overall health.