Sentences with phrase «overall healthy diet»

You should eat a well rounded overall healthy diet, but you should enjoy all of the foods you eat within that diet.

Hamsters who eat overall healthy diets are at a very low risk of heart disease, but loading up on foods that are high in saturated fat (including «healthy» coconut meat!)

Dietary fiber from fruit, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease.

Of course, since tree nuts (including walnuts) are a high - calorie food, it's important to incorporate tree nuts into an overall healthy diet that remains on target in terms of calories.

These breads aren't bad by themselves, and in the context of an overall healthy diet, there certainly isn't an issue.

And we're proud that some of our products have been certified heart - healthy by the American Heart Association as part of an overall healthy diet.

But every now and then to have something sinful and purely decadent in an overall healthy diet is OK.

«The benefits of drinking 100 % fruit juice, in moderation and as part of an overall healthy diet are clear and supported by the evidence base.

Although I don't recommend eating refined sugars or processed foods, I think desserts with natural sweetness certainly have a place in an overall healthy diet.

«Eating vegetables provides health benefits — people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.

Calcium is an essential mineral and part of an overall healthy diet, especially when you're breastfeeding.

«Eating vegetables provides health benefits — people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.

Giving your toddler the right serving size of grains (and the right type of grains) is an important part of ensuring an overall healthy diet.

Whatever prenatal vitamin supplement you choose, remember that it's no substitute for eating an overall healthy diet.

Completely agree with you Giving them to taste is fine but sticking to an overall healthy diet.

«Decades of clinical research shows that low - calorie sweeteners have been found to aid weight - control when part of an overall healthy diet, and assist with diabetes management,» says Gavin Partington of the British Soft Drinks Association.

We recommend that readers keep in mind that soy foods can potentially have an impact, but only as a component of an overall healthy diet,» she adds.

Our results suggest, in specific circumstances, there may be a potential benefit to eating more soy foods as part of an overall healthy diet and lifestyle,» said Zhang, who is also the 2016 - 2017 Miriam E. Nelson Tisch Faculty Fellow at the Jonathan M. Tisch College of Civic Life and an adjunct scientist in nutritional epidemiology at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts.

«The unexpected findings of the study by Sacks et al suggest that the concept of glycemic index is less important than previously thought, especially in the context of an overall healthy diet, as tested in this study.

Adding these nutrients to your overall healthy diet backed up with the correct supplements and good training protocol, can hasten the muscle building process.

Enjoy a little bit of dark chocolate (up to an ounce of 70 % cocoa or greater) every day, or once or twice a week pre-plan splurges that wonâ $ ™ t derail your overall healthy diet, like splitting a dessert with a dinner companion, or buying one really worthwhile cookie from a bakery.

Maintaining an overall healthy diet is probably more important than the impact of a few specific vitamins or foods, Fargo adds.

But don't forget about the importance of an overall healthy diet and exercise!

An overall healthy diet with more whole grains, fruits and vegetables and less meat, and refined foods may reduce asthmatic wheezing, says Delbridge.

You obsessed over minute details that didn't matter, instead of sticking to an overall healthy diet of foods you like.

Fortunately, there is an extensive amount of research indicating that strawberries and blueberries can offer brain health benefits and should be considered a vital part of an overall healthy diet.

Keep in mind that malt does have nutritional benefits, but is still high in sugar so it should be part of an overall healthy diet.

Instead, my approach is far less sexy and less extreme because I think juices should be added into an overall healthy diet.

And we're proud that some of our products have been certified heart - healthy by the American Heart Association as part of an overall healthy diet.

Interestingly, there is no particular component of the Mediterranean diet that can be ascribed to the longevity results, but rather the overall healthy diet pattern has been demonstrated to have a greater impact rather than any individual food.

These foods have been shown to lower cholesterol levels, but it's also important to eat an overall healthy diet, get physically active, and talk to your doctor about all the ways to manage high cholesterol.

But eating an overall healthy diet rich in dark, leafy greens, nuts and seeds, seafood, meat, and beans can help you get the iron you need to manage anemia.

Just make sure when you do, you incorporate it into an overall healthy diet.

Dietary fiber from fruit, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease.

In addition to an overall healthy diet, supplements are definitely key this time of year.

He has exercised consistently and eaten an overall healthy diet with occasional moderate treats.

You can enjoy even your favorite, higher - sugar cereal in moderation if it's part of an overall healthy diet that is rich in vegetables, fruits and lean proteins.

Keep in mind that juices can and should be incorporated into an overall healthy diet, but they are not a quick fix, weight loss trick, or cure all!

Rumsey says two to three eggs per day are OK within an overall healthy diet.

However, in this situation we are talking about several pounds of a raw cruciferous vegetable on a daily basis over a prolonged period of time, rather than high - but - balanced consumption of cruciferous vegetables as a group within the context of an overall healthy diet.

In fact, research shows that people who eat more fruits and vegetables as part of an overall healthy diet may have a lower risk of some chronic diseases.

Several studies have shown that fiber you get naturally from food, as part of an overall healthy diet, can help to protect your ticker.

She often talks up the benefits of fiber when working with heart patients — but as part of an overall healthy diet.

To reduce levels of inflammation, aim for an overall healthy diet.

Grapefruit may not be a miracle fat - burner as some claim, but as part of an overall healthy diet, its low calorie density can help promote healthy weight.

Many of these foods are vegetables and fruits, which can be part of an overall healthy diet plan.