If you've attended one of my Kombucha Making Workshops, you'll know how much I value a healthy gut flora and
overall healthy microbiome.
Not exact matches
And eating greens is the key to a
healthy microbiome, which is linked to greater
overall health.
When your
microbiome is balanced, you have a terrific ally that keeps your body
healthy, promoting good digestion, clear thinking, balanced mood, and glowing
overall health.
Leading industry professionals advocate that a balanced gut
microbiome can lead to a
healthier life
overall.
A
healthy gut
microbiome (the balance and amount of microorganisms in the gut) dramatically impacts
overall health.
So let's take a look at some of the ways in which a
healthy, robust gut
microbiome is vital for our
overall health and wellness, some of these specific probiotic strands with targeted benefits, and how we can better our bodies by getting them into our guts!