Sentences with phrase «overall nutrients per calorie»

And they are considered by many as the most nutritionally - dense nut, meaning they offer the most overall nutrients per calorie and per ounce.

Not exact matches

A new study discovered that while home - cooked meals are less expensive and do have more nutrients overall, they often have more salt, more fat, more calories, and less vegetable variety per meal.

By increasing your overall nutrient density per calorie you consume, you end up eating less calories overall.