Sentences with phrase «overall physical fitness»

The key things that influence biological age are just what you'd expect: things like overall physical fitness, the presence or absence of certain medical conditions, and muscle strength.

Among the positives those who enjoy time with animals receive are improved heart health, reduced blood pressure levels, increased cognitive ability and concentration, lower cholesterol, and greater overall physical fitness.

Recent studies suggest that practicing yoga improves your quality of life: reduces stress; lowers heart rate and blood pressure; helps relieve anxiety, depression, and insomnia; and improves overall physical fitness, strength, and flexibility.

Well, simply, power racks aren't ideally suited for people in general (the majority of people) who're just after overall physical fitness.

Yoga integrates a balance between strength, flexibility and mobility, and research indicates participation in yoga can yield improvements in overall physical fitness, increased muscular strength, co-ordination, and even endurance.

«We also found that self - reported walking pace was strongly linked to an individual's objectively measured exercise tolerance, further suggesting walking pace is a good measure of overall physical fitness.

These movements will burn calories, build muscle, help you move better, and improve your overall physical fitness.

Justin started EveryLastRep in Feb. of 2013 to help educate the fitness community and share knowledge on Crossfit, nutrition and overall physical fitness.

If you've never heard of this remarkable type of diet before, then you're really being left in the dark about one of the best ways to boost your health and improve your overall physical fitness.

It is an overall physical fitness to get the best performance out of you.

Achieving an appropriate balance in our pets» diet is an important part of your pet's overall physical fitness.

Participants of KAT's programs can expect to improve their overall physical fitness and build confidence in their skiing abilities.

Athletic trainers are people who are hired for the training of athletes and for the overall physical fitness of participants of a certain sports event.