Not exact matches
As a result, those who choose the anaerobic HIT exercise regime, are rewarded with a more
positive body image, increased confidence, energy, healthier sex drive and
overall wellness.
Positive body image is associated with greater
overall well - being, self - compassion, optimism, and intuitive eating.
I offer therapy for eating disorders, disordered eating,
body image struggles, improving self - esteem and creating an
overall more
positive self - concept.
Previous studies have found that
positive body image was associated with several features of better
overall adjustment and mental health, such as higher levels of self - esteem, more criticism on unrealistic beauty ideals, and more negative attitudes toward cosmetic surgery (Avalos et al., 2005; Grogan, 2010; Holmqvist & Frisén, 2012; Swami, 2009; Wood - Barcalow Tylka, & Augustus - Horvath, 2010).