Positive changes that can be experienced through flower essence therapy include: reducing anxiety, boosting self - esteem, abating depression,
overcoming fears, releasing anger, judgment and jealousy, healing the past, feeling more centered and grounded in the
body, quieting the mind, cultivating patience, discovering one's true calling, making healthy transitions (in relationships, career, home), releasing guilt and
shame, making clear decisions, and many others.
Author Harriet Brown discusses how she
overcame her longtime struggles with
body shame, how her daughter's anorexia changed her relationship to food, why she became a vocal proponent of the Health At Every Size movement, and lots more.