Sentences with phrase «overeat on processed foods»

Not exact matches

I can guarantee you that if I was overeating on pasta, rice, cookies, bread, donuts, and other processed foods during these last 6 weeks, I would have gained a massive amount of weight.
The truth is that I have no problem at all gaining weight when I overeat on junk foods, grain - based foods, or eat large amounts of processed foods in general.
No trans fats, deep fried foods, or any other processed foods such as candies, cookies, cakes, etc were allowed in the overeating experiment... I was only allowed to overeat on healthy food.
I think people make this way too complicated... If you are just to focus on a good balance between fats, carbs, and proteins, and make sure to eat only natural unprocessed organic foods (as close to their natural state as possible) instead of packaged, processed foods, a lot of the problems that most people have with cravings, a sweet tooth, overeating, blood sugar swings, etc all take care of themselves.
Overeating decreases the effectiveness of hydrochloric acid and enzymes, not to mention that the foods most people choose to binge on are processed, nutrient - depleted, junk foods containing high levels of processed vegetable oils.
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