Sentences with phrase «overeating at your next meal»

That puts your body in prime fat - storage mode and increases your odds of overeating at the next meal.

Even if you are being strong and «riding it out», you can end up overeating at the next meal!

When study subjects consumed milkshakes with equal calories, taste and sweetness, those who unwittingly downed a high - GI shake had a seismic blood sugar crash, which caused excessive hunger and sends the brain's reward centre, the nucleus accumbens, into overdrive, promoting overeating at the next meal.

You'll have a harder time curbing your cravings and you will be more likely to overeat at the next meal.

Don't go without a meal for longer than 3 hours and you'll greatly reduce the risk of overeating at your next meal.

This may lead them to overeat at their next meal.

Not exact matches

If you have a long period (4 hours +) between meals, consider whether you need to factor in a snack, so that you don't turn into a crazy «hangry» (hungry + angry) monster, which tends to result in overeating and poor food choices at your next meal.