Sentences with phrase «overhead bar»

A long horizontal overhead bar is attached to a cable that ties into a stack of weights.

Grasp a sturdy overhead bar with the appropriate grip — slightly wider than shoulder - width and palms facing away for pull ups or slightly narrower than shoulder - width and palms facing towards you for chin ups.

Pull ups Targets: Latissimus dorsi, biceps How to perform: Hang full stretch from a sturdy overhead bar.

Do neutral grip pullups (palms facing each other) with two parallel overhead bars.

For little ones working on sitting, the overhead bar is easily detached and the piano can lay flat.

The swing has an overhead bar with two low hanging toys that your baby can stare at or play with.

Around swings, surface material should extend twice the height of the overhead bar in front and in back of the swings.

The squirrel roller ball and the whimsical fox and racoon spinners on the overhead bar are perfect for practicing reaching skills.

Use the colorful links to rearrange the toys at different heights on the overhead bar.

An overhead bar allows for upper body exercises like pull ups and chin ups, but it doesn't feature a lot of flashy extras.

Grip an overhead bar and get into the top position of the pull - up exercise (flexed arms and chin above the bar).

Begin by holding onto an overhead bar and hanging loosely in the air.

Grab the overhead bar and lift yourself up.

Hang from an overhead bar, allow the body to go perfectly straight.

How to: Use a box to help you get up to an overhead bar.

Loop a band around an overhead bar like in the lat pull down or use a pull - up machine.

The overhead bar, vertical knee raise, dip and push up stations will help you achieve a ripped midsection.

Hold on to the overhead bar of a power tower with palms facing forward.

Grab the overhead bar of your power tower with an overhand grip.