Sentences with phrase «overhead movements»

We all need good extension through our upper backs order to complete overhead movements without compromising shoulder joints.

Many overhead movements increase your chances of shoulder injury.

It is used in shrugging the shoulders and with overhead movements.

Excessive overhead movements and high repetitions involving upright row, lateral raises and bench press techniques should be avoided.

Badminton injuries are usually overuse injuries which develop from repeated overhead movements.

Obviously, a shorter space is going to limit some of your standing overhead movements and make pull - ups trickier.

Activities involving repetitive overhead movements such as throwing, swimming and racket sports are common causes.

Weak trap, spinal extensions, scapular stabilizers, and more will result in excessive leaning of the torso in overhead movements and potentially heavier weights crashing down onto a lifter in the snatch.

Below are some reasons why training the bottoms up overhead squat is necessary for strength and stability specific to the snatch (and general overhead movements).

If you want to work the entire shoulder, choose exercises that focus on bringing the shoulders out to the side, like during lateral raises, and / or focus on overhead movements, like the military press.

You can do this in bed, using a simple stretched - out - legs - and - arms - overhead movement.

The shoulders are comprised of the relatively large deltoid muscles, which have three heads — anterior, medial and posterior — and the smaller rotator cuff muscle group, made up of the teres minor, infraspinatus, supraspinatus and subscapularis, which is responsible for supporting the ball and socket joint and assisting all overhead movements.

This bodyweight exercise targets the long head of the triceps with an overhead movement... then we also add in an unstable bar to make it even harder.

«Overhead movements are also a great way to «turn your abs on,»» she says, including push presses or overhead walking lunges.

Fast, direct, overhead movements are much more frightening than slow, indirect ones.

Created by Yuji Horii, Dragon Quest combined the overhead movement of Ultima with the first - person, random battles of Wizardy, and effectively created the Japanese RPG subgenre.