Sentences with phrase «overly processed foods from your diet»

Not exact matches

As extreme as that may sound, it can be a healthy, low - glycemic diet, especially at a time when so many people are in ill health from eating grain - based sugary foods made with overly processed fats and oils.

So, for example, instead of jumping from an unhealthy diet loaded with highly refined or overly processed foods to a ketogenic diet that's highly restrictive, begin by slowly adding in healthy foods or beverages and decreasing unhealthy foods or beverages.