Sentences with phrase «overly refined foods»

Not exact matches

I can tell you that this is an awesome «real food» bread recipe (no white flour, no refined sugar) and I no longer have to worry about «needing» overly processed bagels before a long run again.

Because oil is so concentrated, it can become addictive (like any overly refined / processed foods, i.e., sugar, salt) and is hard to moderate, and concentrated foods like these make us want to eat more of them and foods that contain them, which are usually not the healthiest (bread, cookies, etc).

Similarly, it seems silly to talk about rising obesity rates and increasing portion sizes without taking into account crop subsidies that not make it possible to buy 64 ounces (500 calories) of a soft drink for a mere two dollars, but also explain why school lunches across the country are trays full of overly refined ad highly - processed foods.

So, for example, instead of jumping from an unhealthy diet loaded with highly refined or overly processed foods to a ketogenic diet that's highly restrictive, begin by slowly adding in healthy foods or beverages and decreasing unhealthy foods or beverages.

My philosophy now is no refined sugar, not a lot of salt or overly processed foods.

With a clean eating diet, you are trying to eat mostly whole foods and lean protein, avoiding overly processed foods and refined carbs.

Those foods most likely to increase mucus production and further stress a child's already weak digestive system are: dairy, soy (especially overly processed soy products), commercial formulas, wheat and most flour products, baby cereals and commercial cereals, thick, creamy and heavy foods, processed grains, juice, soda, refined sugars, processed foods, fried foods / oils, multiple food choices at a time and overfeeding

lol But once you add it to something else like your protein shake or anything else, it takes just fine, and is much healthier than the overly refined garbage they sweeten our foods with nowadays.

(This is where many people go wrong, turning to overly processed or refined foods to feel satiated, rather than seeking out healthier alternatives.)