Another trick is to prepare some meals in advance,
like overnight oats for breakfast or chili for dinner, so you can spend as much time as possible enjoying the great outdoors.
Meaning, I can wake up and decide I
want overnight oats for breakfast, throw together a jar and pop it in the fridge while I sip on my liter of water for a few minutes.
On tap for this week: PB and
berry overnight oats for breakfast, salmon and veggies for lunch, then meatloaf, rice and broccoli for dinner (and don't forget the fresh fruits and veggies for snacks).
I often add chocolate banana icecream to
my overnight oats for breakfast, makes it more decadent somehow.
Currently eating
the overnight oats for breakfast and they are amazing!
Overnight oats for breakfast, protein shake for lunch after workout, and clean meal with protein, grain and veg for dinner, sometimes a snack too later since I'm usually up until 11 feeding a baby.?