Sentences with phrase «own body mechanics»

Great breakdown, you pointed out a subtle problem in his game, which is the disconnect between his upper and lower body and the problem with some of his lower body mechanics.

And solid, healthy body mechanics create a smart and efficient quality of movement that allows athletes to harness untapped power to throw the ball farther, run faster and jump higher «'' all while preventing injury.

While decreasing the effects of gravity during jumping drills, athletes are able to re-pattern inefficient body mechanics that are slowing them down and dampening their power.

Aspire prides itself on helping propel athletes to the next level by addressing muscular imbalances, helping athletes increase body awareness, correcting faulty body mechanics, and accessing untapped strength.

Modification of activity, correct posture and body mechanics with movement is necessary to reduce overall stress on the back.

In addition, you can help your body return to normal by using good body mechanics.

Proper body mechanics is the collective term for these right ways of moving around that put the least strain on the muscles and bones.

«It's also kind of like a glorified body mechanic,» said Doak, a North Tonawanda native who returned to Buffalo to work at Women & Children's Hospital after his medical school stint at the University of Florida and residency work.

Neural Prosthetics Victor Chase, 28 April 2006 Christa Wheeler found the perfect field to meld her interests in medicine and body mechanics.

While body mechanics play a role in this, it's also because women are taught to sit with their legs together.

Strength training also has the ability to help you keep the unwanted weight off for good and develop better body mechanics, protect bone health and prevent various chronic diseases and ailments.

By improving your body mechanics, you'll be able to increase the efficiency of the pull and deadlift heavier weights, thus making greater muscle gains.

Proper body mechanic can help prevent injury and keep you safe.

Developed by the inventor of the BOSU Balance Trainer, David Weck, the WeckMethod is an innovative training technique focused on improving body mechanics, functional strength, and balance.

I'm always a proponent of the least invasive and most natural course of treatment, so I (personally) would just stick to exercise and lifestyle modifications such as proper body mechanics, etc... But again, I haven't done specific research into DR and EMS.

He has an encyclopedic knowledge of body mechanics and as a result can train for maximum results, without risking injury.

This is intentional instruction by extraordinary Physical Therapists with emphasis on proper body mechanics.

We will also examine proper body mechanics in caring for baby (lifting them up, changing them, etc) so as to not exacerbate the pain and weakness.

Too much tension and effort often undermines our health and well - being, and get in the way of good posture, proper breathing and body mechanics.

Her yoga teaching - style is based on balancing strength and flexibility, healthy body mechanics, and mindfulness.

This can lead to a breakdown in sound body mechanics and technique that can lead to injury and sub optimized performance.

However, if they are not tuning into the sensory feedback from their muscles and other proprioceptive mechanisms and conscientiously trying to fine - tune their body mechanics then eccentric isometrics are not only ineffective but can be counterproductive.

In some ways the spine should also be viewed as shock absorption mechanism much like in a full suspension mountain bike [Body Mechanics].

Watch to learn a proper body mechanics technique used to achieve optimal power transfer and efficiency.

In many instances, SIJ issues in Yoga practitioners are the consequence of repetitive dysfunctional movements, skewed body mechanics and forceful overstretching.

While there's no doubt about the benefits of being barefoot for better body mechanics, avoiding all high glycemic food to reduce body fat and disease, and the wonders of natural paleo - type strength workouts, there's a serious component of the modern movement that's missing.

For example: • fall prevention and detection events, • body mechanics in movement disorders, such as Parkinson's Disease, • length of time in good posture and cardio activity.

Recurring back pain resulting from improper body mechanics is often preventable by avoiding movements that jolt or strain the back, maintaining correct posture, and lifting objects properly.

As a result of poor posture, repetitive movement patterns, improper body mechanics, and spending long periods of time seated, muscles in the body can become chronically tense, tight and contracted, causing them to become less strong and supple.

Squatting is something that we all need to do, and quite frankly — should be able to do to maintain a healthy movement matrix for our body — for life [Body Mechanics].

[Body Mechanics].

As a result we walk without proper body mechanics (specifically alignment) resulting in pain and injuries.

Scientifically proven, this 8 - week series will help improve body mechanics, breathing, ease, flexibility and strength.

Improved posture — your weighted vest encourages proper body mechanics, improved balance, and improved body posture.

Coaches and trainers should help the teen athletes learn proper body mechanics and move with good alignment to protect the knees.

Pilates Physical Therapy The Pilates philosophy of mind - body exercise is instrumental in the healing process, as patients learn to bring focus, awareness, intention, and breath to their therapeutic exercises, posture, and daily body mechanics.

By improving not only flexibility but also posture, body mechanics, and awareness, yoga can make every form of training you do more effective and efficient.

By improving body mechanics and awareness, yoga dramatically reduces the risk of injury, both in training and competition, in turn increasing competitive longevity and allowing more consistent progress in our sport.

The emphasis here will be on careful alignment, breath and body awareness, optimal posture and body mechanics.

Our graduates have an excellent understanding of body mechanics, creative choreography, modifications, variations and therapeutic applications for each exercise.

In addition to lifestyle stimulus, hands - on therapies can lead to better body mechanics, especially those associated with the head and neck.

Therapy should address posture, body mechanics, activity modification and appropriate exercise.

Enhanced Athletic Performance: Power, strength, speed, and energy are the ingredients of the optimal body mechanics.

And, athletes highly recognize the importance of good body mechanics.

The reason is that it helps you develop more functional strength is because the motions requires a different set of body mechanics.

If you're looking for an easy way to burn fat, then look no further than your own body mechanics.

Mary has been a personal fitness trainer since 1988 when she established Body Mechanics by Drill, a personal training and fitness consulting business.

Due to different limb lengths and body mechanics, some people have problems squatting correctly and to the proper depth.

Women have different bodies with unique body mechanics.

Yoga can be used in addition to endurance or HIT training to help and recover muscles following a workout or as a way to correct muscle imbalances and poor body mechanics.