Sentences with phrase «own body rhythm»

First off, the optimum time to catch a few extra winks depends on your natural body rhythms.

Your child's personality and natural body rhythm will help you decide the best time for naps.

It can take several days to recover, depending on your child's natural body rhythm, so the more consistent you can be the easier it will be for your child to fall asleep.

Music has the power to increase intellectual ability by stimulating electrical responses in the brain, endorsing creativity, increasing receptivity to learning by bringing mind to a relaxed state, and capitalizing on instinctive body rhythms which stimulate conceptual ability.

And recent research on natural sleeping patterns for humans (before the advent of artificial lighting started interfering with natural body rhythms) has shown that waking at least once during the dark hours is the way our bodies are designed to work...... Fascinating research really.

This is how the baby learns to regulate its breathing and adjust its body rhythm.

As is evident in bonding with your newborn through holding so that it can feel calm and safe, learn to regulate breathing and body rhythm, and also develop movement control, bonding is the intensely felt attachment between parent and baby.

Gentle rocking is soothing and also helps the newborn in learning to regulate its body rhythm, but a baby should never be shaken.

They may have more trouble self - soothing and settling into their natural body rhythms when they are very young.

Baseline data on body rhythms can make the wrist monitors work like «check engine» lights, a new study suggests

She has a deep knowledge of BioIdentical Hormone Replacement and body rhythms, allowing her to offer the best in chronic disease prevention and treatment.

Yoga, on the other hand, works to stretch your connective tissue and the breathing techniques can really help you to get tuned in to your own body rhythm.

It calms and soothes your mind and helps support your natural body rhythms.

Slow tempos will entrain our body rhythms and brain waves to lower states, and fast tempos will activate us.

It is melatonin that is responsible for regulating body rhythms, promoting healthy sleep patterns, and maintaining the «biological clock.»

Rachelle Thiewes creates jewelry that is designed to engage and challenge the wearer, making them an active participant, an initiator of sounds and body rhythms.

As a master draftsman, Riegelman constructs formal images from body rhythms; the breath being the primary element.

Historically the artist has used her own body rhythms to construct images; primarily the breath as a measure of discrete mark making.

Many rhythmic activities (e.g., walking, talking, clapping hands, rocking a baby) become synchronized when performed in a group because body rhythms entrain to musical rhythms (Schneck, Berger, & Rowland, 2006).

Not exact matches

The tiny sensors, which consist of infrared light - emitting diodes (LEDs) coupled with a sensitive light detector, measure infinitesimal gradations in light in human tissue, due to changing blood volume in the microvasculature as blood circulates through the body — a process that follows in rhythm with the beating of the heart.

It's a natural phenomenon of the human body clock, one of two daily slumps that are built into our circadian rhythm.

«But you also need to become aware of your own energy cycle so that you adapt your schedule to your own body's rhythms as needed.»

To avoid jet lag and regulate your body's circadian rhythm, Kimbrough recommends continuity in morning routines.

During the day, get natural sunlight: This supports the body's circadian rhythms.

This will help your body adjust to the new rhythms.

If you expose yourself to light during what your body (stuck on home time) still thinks is the middle of the night, or you avoid light during what your body still thinks is the middle of the day, you can help your rhythms adjust to the new time zone.

Nodding off after waking up throws your body's natural sleep rhythm out of whack.

You can retrain your body's clock (or circadian rhythm) so that you get used to mornings.

Spend a few minutes moving your body, taking in rhythm and music and literally changing your stance.

The human body's circadian rhythm slows down in the afternoon and people tend to feel a little sluggish after their lunchtime meal.

The rhythm will relax both the brain and body, and enable an individual to feel a lot more Zenlike about the journey.

The pair realized once they had achieved an early working prototype that if the goal was to reset circadian rhythms to improve sleep, they needed accurate sleep data and a model of a user's body clock.

To minimize sleep inertia, first try to examine your own circadian rhythms ie your natural body clock.

Long story short — there are voltage levels that exist in the human body, between cardiac rhythms, nerve conduction and brain waves.

«Stand quietly and feel the rhythms of your body.

The skill of checking perception involves not only grasping another's verbal content but also noticing his nonverbal and behavioral cues (e.g., tone and rhythm of voice, rate of breathing, facial expression, body position) in order to infer his emotional state.

Somewhere in those moments, I open my eyes to the darkness, and carried by the dull rhythm of the ceremonial chant, sweat soaking my body, heat singeing - my nostrils, I wait for a vision from the other side of my consciousness.

The challenge to embrace comes in recognizing that the rhythm of personal transformation and pastoral ministry is death and renewal: «We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body.

It is the bridge to the whole universe, with the rhythm of the heavenly bodies, the movements of creatures of every description coming over that bridge into man and so reaching up to God in this new world of intellect.

/ If you are alone (or with understanding people) let your body do whatever it wishes, moving freely with the rhythms of the music.

I was an assembly - line employee for several years, and there, despite the presence of hundreds, even thousands of other people, I could be as solitary as a peasant in a field or a herdsman tending sheep, laboring in rhythm — not with nature, to be sure — but with the conveyor belt that brought the auto body or its parts to me.

A clock breaks up the flow of natural time as measured by the organic rhythms of the body and of nature.

Living by the clock replaced living by the organic rhythms of the body and of nature.

One's self - constitution would be a vibratory response to the rhythms felt in the environing universe, but the character of that response would be a harmonic constituent of the larger «body» of the universe.

In one sense, every being is one body with the universe in that its rhythms must at least be compatible with the vibrations around it.

Once more, «to get in touch with one's body» is to establish contact with the fundamental rhythms of the cosmos.

The days and nights went by with a regularity and a rhythm to which his body and mind quickly responded.

Dance is the use of specific movements and gestures by the body, movements often suggesting rhythms, ideas and feelings and often accompanied by music or words.

We have now learned that the whole history of civilization has involved suppression of the body and its natural rhythms, needs, and wisdom.

Take yourself outside every day for fresh air, a sense of vitality and all important Vitamin D. Daylight also helps to reset your internal body clock — also known as the circadian rhythm leading to better sleep and allowing your body to tune into what it needs.