Sentences with phrase «own fitness efforts»

As reported in the online version of the journal Psychological Science, the researchers found that the women who outsourced their health and fitness efforts to a significant other were more committed to that partner.

But if you're completely honest to yourself, you might find out that the biggest reason for your fitness efforts is not enjoying the reputation of a tough guy among your peers or getting healthier — actually, you just want to build the ultimate good - looking body.

Yet staging your fitness efforts to ensure you receive regular feedback in the form of body changes (academic lingo: augmented feedback) can override the fear of delayed results.

Eating unhealthy is negating all your fitness efforts.

Training in the famous 8 - 12 rep range, with some drop sets, super sets and negatives will pump you up fast and provide an appreciable amount of muscle but if you aren't spending some time on developing your strength and explosiveness too, you are seriously derailing your fitness efforts.

You get a lot of fitness effort but you don't burn out,» says Debra Strougo Frohlich, the co-founder of Row House.

Although we're talking about calisthenics, fitness efforts are useless without proper diet.

Many commercially sold products are pumped full of extras and they can completely sabotage your nutrition and fitness efforts.

When you have that light at the end of the tunnel, you can move towards it at blinding speed instead of the typical yo - yoing periods of high and low motivation that typify the average person's fitness efforts.

This very well could be the superfood you've been looking for to round off your paleo eating and aid in your fitness efforts!

Mental imbalance is a serious debilitating issue that can undermine your nutrition and fitness efforts, so finding natural ways to approach it is paramount to good quality of life.

A whey protein powder will spice up our weight loss and fitness efforts, and will give us great results.

There are 13 grams of protein in the meal, which made it quite satisfying and beneficial to my fitness efforts.

Often these posts will be littered with friends and acquaintances asking the athlete to provide their «program» so that these people can benefit equally in their own fitness efforts (minus the investment, of course).

Not only does this look ridiculous, but it also severely hinders their fitness efforts and could in fact lead to an injury.

About Blog The leader of the Fighting Through Fitness effort and the co-founder is Michael Moyles.

If you want to use a smartwatch to help kick - start your fitness efforts, this could come in handy.

That's why MyZone has been built around that zone training system to help anyone become better than they thought possible.MyZone tracks fitness effort, rather... Read more

About Blog The leader of the Fighting Through Fitness effort and the co-founder is Michael Moyles.

Here is where you'll learn how to take all your healthy eating, fitness efforts, and your individual lifestyle to make it work for your body.

About Blog The leader of the Fighting Through Fitness effort and the co-founder is Michael Moyles.

It's easy to let the winter blues derail your health and fitness efforts.

Not exact matches

Both of the deals add to Under Armour's (UA) effort to gain a greater foothold in the world of fitness technology, which the company first seriously entered when it spent $ 150 million to buy MapMyFitness in late 2013.

For example, rivalries — particularly between friends — can be a great boost in areas like personal health and fitness, or other activities that require effort and dedication, such as studying for an exam.

Whether you are preparing to get started on an exercise program for the first time in years or you are looking for a way to improve your current efforts and results, attending group fitness classes is a great option to consider.

We also support efforts to promote fitness through programs such as Let's Play, a community partnership founded by DPS to encourage families to make physical activity a daily priority.

I provide a pretty comprehensive overview of how to find * your * IFF (Ideal Fitness Fit), but in an effort to up the ante even further, I turned to my dear friend Juli Bauer for help.

ATLANTA, GA, November 7, 2005 - As part of its ongoing effort to set the record straight about carbs, the Idaho Potato Commission (IPC) jumped at the chance to have its national fitness spokesperson, Denise Austin, in Atlanta for this year's PMA show.

for a defensive minded coach he is hot steamy garbage and I have seen more effort and cohesion at the 24 hour fitness noon ball sessions.

Am really glad that Ozil is taking his football his fitness and his match effort more serious.

And he disdained running and excess physical fitness and instead had his staff throw from the mound as often as possible, but with regulated effort, to work on getting the feel of their pitches — this not only kept them in pitching shape, but taught them how to actually pitch.

That loan spell really did not work out as he has only made four appearances for them and he seemed to get off on the wrong foot with the Ajax boss Frank De Boer right from the start and he was criticised for his attitude, fitness and effort.

Brian made no effort to hide his disgust for what he deemed their lack of knowledge, professionalism, and physical fitness.

Winger Theo Walcott, who has endured a frustrating season struggling with both fitness and form, fired home an opening Arsenal goal with a superb angled effort after just three minutes.

You have put in so much time and effort, so keep up the good work and don't put yourself in a place where you will have to rebuild your fitness.

For once it was not a lack of fitness or effort that caused the Hammer's downfall but it was disturbing at just how quickly heads dropped after the opening goal.

It is improbable that we have been able to address the lack of relative fitness in our squad over the past three days but it is fingers crossed that we go into the match with some sort of game - plan that is then executed with hard work, effort and commitment.

It is understood that Mourinho has been impressed by Shaw's efforts to improve his fitness, to fight for a place in the team, and to follow tactical instruction — all issues that bedevilled the inherited # 30m signing's first campaign under the Portuguese and led to him starting just one Premier League fixture after October.

It was an incredible effort from Aaron Ramsey to play over 110 minutes on his first start since Boxing Day, plus Alex Oxlade - Chamberlain only passed a late fitness test before playing 120 minutes.

Instead I relish my independence and all of my healthy male aggression and super powers goes toward: work, entrepreneurial efforts, food, fitness, self - healing, real sex when I have money, porn when I don't have money, etc..

The healthy foods that result from your efforts will enhance your family's fitness journey.

For their ongoing efforts to provide a safe, fun - filled and nurturing environment for all youth, Joint - Base McGuire Dix Lakehurst Youth Sports & Fitness Program was selected as a winner of the 2012 Excellence in Youth Sports Award.

The monthlong effort, called «Fit Over 50,» offers a range of tournaments, classes, seminars, demonstrations and social activities, all emphasizing health, fitness and fun.

Relative intensity uses a person's level of cardiorespiratory fitness to assess level of effort.

Relative intensity describes a person's level of effort relative to his or her fitness.

No matter the type of sport your child plays, look for a league and a coach that emphasizes fun and fitness while de-emphasizing winning and losing; all team members should have plenty of opportunities to play and receive lots of positive feedback for their efforts.

The new effort will highlight nutrition, fitness, making healthy foods accessible and affordable, and arming parents with information.

She has taken heat for putting too much time and effort into fitness at the expense of her impending arrivals.

Caroline Flint has been appointed a new minister for fitness, to coordinate the government's efforts to tackle public health and rising obesity.

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