Sentences with phrase «own happiness levels»

It makes sense that your happiness level plays a huge role in your mental health.

Based on a global ranking of happiness levels across 156 countries, Finland has claimed the No. 1 spot in this year's World Happiness Report.

While the act of traveling, itself, is typically a happy one, simply planning and anticipating a trip boosts a person's happiness levels, according to recent research.

Was my brain so easily hacked that a couple of weeks of forced positivity could send my happiness levels soaring?

Using the app takes about five minutes each day: participants in our experiment log in to Plasticity's online platform, pick a number out of 100 to rate their happiness level that day and post a brief note about something they're grateful for at work.

As weeks pass, your happiness levels out and are affected only by more drastic events — layoffs or cutbacks, for instance, or bonuses and awards.

Working and commuting seem to make people the most unhappy, while socializing is one of the best activities for increasing happiness levels.

«Interaction partners associated with the greatest happiness levels include friends, family, and significant others, whereas bosses and co-workers tend to be associated with the least happiness.»

And certainly sitting on a South Pacific beach isn't going to do your happiness levels any harm, but according to recent research we've posted on previously, people are actually pretty bad at guessing which recollections will bring them the most joy.

The first group just continued commuting to work as they always had, answering questions about their happiness levels, commute times, job satisfaction, and emotional exhaustion.

These things do not change day to day so you can expect your happiness level to fade.

While most research can only identify correlations, things that happy people have in common, we think that trying to do many of these things could have a significant effect on our own personal happiness levels.

Happiness levels go up as mortgage balances go down.

Happiness levels quickly plateau; the difference between being «moderately happy» and «very happy» is only $ 8,000 a year; the difference between «very happy» and «extremely happy» is only $ 10,000 a year.

You can read more on research along these lines here, or check out some ideas on how you can put these findings to use to boost your own happiness levels well before your hair turns gray.

Yet that was a small price to pay, because it's what our employees wanted, and we knew that demonstrating respect and trust in our employees would boost their happiness levels, and in turn, their productivity and creativity.

Still, the numbers are a nice reminder that simple changes to your daily routine or even the location of your work can have outsize impact on your happiness level.

And you'll want to keep getting those in order to sustain your happiness levels,» Raghunathan explains.

Happiness levels saw an immediate uptick.

Y Combinator also has to study a control group, and gauge whether that group's happiness level is lower in the absence of income, if it truly wants scientific data.

After the vacation, though, happiness levels quickly drop to baseline levels — usually within days.

June 2014 — Facebook data scientists publish a study detailing the results of an experiment on nearly 700,000 users to determine whether showing them more positive or negative sentiment posts in the News Feed would affect their happiness levels (as deduced by what they posted).

Up to five times a day you can log how you're feeling, assisting LSE in their research and simultaneously helping you track how factors in your daily life affect your happiness levels.

Which, according to one of the report's editors, shows that «people essentially adjust to the average happiness level of the country they're moving to.»

Not a good thing for my waistline, but great for my happiness level.

Cacao also contains anandamide which leaves us feeling blissful and elevates our happiness levels.

If you bring a potato hash into the equation, my happiness levels may just go off of the... Read More

Women tend to be more prone to depression anyway, and according to one study, our happiness level plummets when we turn 48.

Next, we examine how our focus and energy impact our happiness level and parenting.

So gratitude can actually change our happiness set - point, which is our usual happiness level.

My happiness level has nearly doubled in the last month!

It is one of the hardest things to do as a parent, to understand when you need to take a step back and give yourself something you really need, but it makes a world of difference in the energy you bring to your children and your overall happiness level.

The algorithm could help diagnose mental disorders, such as depression, by comparing people's happiness levels to what the algorithm predicts, Rutledge says.

In children and adolescents with cerebral palsy, physical activity predicted happiness level, and among drug abusers, the number of weekly exercise sessions, regardless of intensity, was slightly associated with happiness.

He found that about 50 percent of a person's self - reported happiness level, known as subjective well - being, can be predicted by his or her genetic makeup.

Findings suggest a threshold effect for the relationship of happiness and physical activity — several studies found that happiness levels were the same whether people exercised 150 - 300 minutes a week, or more than 300 minutes a week.

Among ovarian cancer survivors, meeting the 150 minutes of moderate to vigorous physical activity was significantly associated with happiness level.

«Emoticons help gauge school happiness level in young children: A simple new questionnaire based on emoticon - style facial expressions could help teachers and others who work with children as young as four to engage them on their happiness and wellbeing levels in the classroom.»

It finds that parents and teachers consistently score children's happiness levels slightly higher than children score their own.

In a 2006 study psychologists Meliksah Demir and Lesley Weitekamp, then both at Wayne State University, gave 423 college students questionnaires about their personality, their happiness level, and the quality and number of their friendships.

Once in your chosen academic position, whether it is at an HBCU or a PWI, you should constantly reevaluate your happiness level in the job and compare this with your compensation level to see whether any adjustments are in order.

All entrepreneurs have a «reference point,» which defines how they feel about their salary or, say, happiness level, compared to others, Morgan says.

One of the simplest yet most profound ways to raise your happiness level is to focus on what you're grateful for.

Research has shown that people who keep gratitude journals, writing down five things they're grateful for each day, will raise their happiness level within one month.

Regularly eating small amounts of dark chocolate — which is packed with antioxidants, protein and essential minerals — is said to reduce the risk of heart disease and cancer, and contains chemicals that boost our happiness levels.

This also results in increased happiness levels.

It affects your happiness levels.

Being a part of a team — whether it be a work team, a sports team, a religious team / organization, a book club, you name it — is such an integral piece / key factor in our happiness levels.

Studies have shown that happiness levels rise with the frequency of sex — no matter how old the participants.5 As Sam Owen says,» a loving romantic relationship can assist an increase in self - esteem and confidence, especially if you have been feeling a bit like you have been left on the shelf.»

Not only can a healthy sex life increase happiness levels, decrease stress and provide a decent workout but beyond the physical there are numerous other benefits.