Don't forget that when you're feeling stressed, overworked, or upset, simple breathing exercises can up
your happiness quotient dramatically, Schwartz says.
@ TruthandConsequence, You can start by researching polls... Look for things like
happiness quotients, life expectancy, financial wealth, education, etc..
So Seligman, along with psychologists Tracy Steen and Chris Peterson, created interventions — actions anybody can take to boost V, the remaining roughly 40 percent of a person's
happiness quotient that is under immediate, voluntary control.
Just walking out of the shop with my iPhone sent
my happiness quotient through the roof — a tiny part of me wanted to cry.
It improves our general
happiness quotient and leads to stronger relationships and even translates to the office.
«One habit that has dramatically increased
my happiness quotient is my «TA - DA!»
Has the internet dating industry had a positive effect on
the happiness quotient overall, I wonder?
If you need to up
your happiness quotient as you head into your weekend, check out the above video Black Panther's Lupita Nyong» o posted of her effervescent (and seriously wordsmithy) co-star, Letitia Wright.
When I was younger, I was depressed about and by many things; now I try not to worry about issues such as my own
happiness quotient.
Material things lose big time to memories when it comes to increasing
your happiness quotient.
The decisions that you take now will determine
your happiness quotient in the later years of your life.
There are quite a few people out on the roads first thing in the morning, and to add to
the happiness quotient, the drive to work should take less than 14 minutes on average.
Save lives and boost
your happiness quotient in the process.
My happiness quotient, I «m happy to report, has absolutely nothing to do with «stuff» or the accumulation of it.
The only reason one would willingly do this outside of a collapse scenario is to improve
happiness quotients, but that is a real esoteric sell.
If so, might Gen Y - ers be able to forge some change in the way itâ $ ™ s practiced â $» and in lawyersâ $ ™
happiness quotient?
Given a choice to buy things which have different
happiness quotient for your family, you'd obviously want to go for the maximum happiness.
Devoting that amount of time to a career that brings you challenge, growth and fulfillment is critical to your life
happiness quotient.
Not only are the memories of the experiences of great value, but the anticipation of the time leading up to their fruition also ups
our happiness quotient.