Sentences with phrase «own recommended daily value»

While fortified and unfortified nutritional yeast both provide iron, the fortified yeast provides 20 percent of the recommended daily value, while unfortified yeast provides only 5 percent.

Mighty source of minerals: A single one - ounce serving of dried dragon fruit contains 10 percent of the recommended daily value for iron.

One packet has 6 percent of the Recommended Daily Value of iron.

They are particularly high in vitamin K, with 22 percent of your recommended daily value per serving.

Some reports suggest you only need two teaspoons of blackstrap molasses to get 18 % of the recommended daily value for manganese.

-- Avocados contain about 20 vitamins, minerals and phytonutrients, including 4 % of the recommended Daily Value (DV) for vitamin E, 4 % vitamin C, 8 % folate, 4 % fiber, 2 % iron, 4 % potassium, with 81 micrograms of lutein and 19 micrograms of beta - carotene.

They also boast at least 25 % of the recommended daily values for 11 different vitamins.

One serving of California dates boasts nearly 15 % of the recommended daily value for dietary fiber.

A 1/4 cup serving of sunflower seeds provides more than 40 % of the recommended daily value.

That's 14 % of your recommended daily value.

This burrito bowl does not stop there, enjoy this nutritious meal and get three times the recommended daily value Vitamin C (150 % DV), 56 % DV Dietary Fiber, 35 % DV Vitamin K, 25 % DV Potassium, Iron and Folate.

That's 14 percent of your recommended daily value.

One cup of these organic cacao beans provides 429 milligrams of magnesium, which is 107 percent of the recommended daily value (RDV).

They have to be either «whole grain - rich» or primarily made of fruits or vegetables and contain 10 percent of the recommended daily value of calcium, potassium, vitamin D or dietary fiber.

They also will have to be either «whole grain - rich» or be primarily made of fruits or vegetables, as well as contain 10 percent of the recommended daily value of either calcium, potassium, vitamin D or dietary fiber.

One serving of this already contains 80 % of the recommended daily value of iron for your baby!

For example, a flavor we really like is Pears, Mangos & Spinach — it contains added omega - 3 (thanks to the chia seeds), 100 % of recommended daily value of Vitamin C, and 40 % for Vitamin A.

As long as we keep our calorie intake at around the recommended daily values of 2000 for women and 2500 for men, and get a good mix of nutrients, surely we can eat whatever we like?

We all know how important Vitamin D is to our health, and Vitamin D water combines «Vitamin D3 (the recommended form is Vitamin D3 because it mimics the natural form of vitamin D the body makes from sunlight), with filtered water to deliver 2,000 IU of vitamin D3, comfortably providing the recommended daily value.»

One tablespoon of maple syrup has 33 percent of the recommended daily value of manganese.

Each energy drink bottle had around 40 mg of niacin, which is about 200 percent of the RDA (Recommended Daily Value).

Although white rice has more thiamin, about 25 % of the RDA (Recommended Daily Value), calcium and folic acid, wild rice presents a longer overall nutritional profile, satisfying 10 % of the RDA in regard to folates, niacin and vitamin B6 and 8 % in riboflavin in a one - cup serving.

One medium potato with skin provides 18 % of the recommended daily value of potassium.

GET LOTS OF... Milk: The recommended daily value of calcium is 1,000 milligrams (1,200 if you're over 50); a cup of nonfat or 1 percent milk has 311.

One cup of brown rice provides 14 percent of the recommended daily value for fiber, 88 percent of the recommended daily allowance of manganese, and 21 percent of the recommended daily intake of magnesium.

Recommended daily value of fiber is 25 grams.

One ounce (28 g) of sacha inchi powder provides 14 grams of protein, which means a whopping 28 % of the recommended daily value (RDV), easy to digest and essential for maintaining and building muscle mass.

Pink Stork Folate: 1000mcg, Superior to Synthetic Folic Acid -125 % of Recommended Daily Value - Absorbable by All Body Types - Supports Prenatal Development and Energy - Small Pill

It's okay to not reach every vitamin / minerals recommended daily value every day.

0.8 grams per kilogram is the recommended daily value established by the FDA, generated by observing large populations over time.

And there is the fact that if you follow the USDA recommended daily values for grain / bread intake and carb intake, your body converts all those carbs to the equilivent of 1.5 cups of sugar in your bloodstream.

What's amazing about this mineral is that you can get recommended daily value through your diet alone.

Nowadays, you can buy fortified foods that contain calcium and meet the recommended daily value easily.

Just two tablespoons of chia seeds gives us a whopping 40 % of the recommended daily value (RDV) of fiber, which is amazing since most of us do NOT get enough fiber in our diets.

At a mere 94 calories a cup, carrots contain four times the recommended daily value of vitamin A — essential for normal vision — and 21 percent of the RDA of vitamin K, needed for blood clotting and bone health.

In general, each macro - and micronutrient has its own recommended daily value.

One cup of whole strawberries provides about 3 percent of the recommended daily value of these three B vitamins.

But even with 400IU daily, although this is the recommended daily value, most scientists warn that this level will not sustain adequate vitamin D levels in your body, and therefore, you will still need regular sunlight and additional vitamin D from the right food sources to make sure you get enough D. Fatty fish, organ meats, egg yolks, and pork fat are reasonable sources of vitamin D, but cod liver oil or other fish liver oils are the highest in vitamin D.

Protein is one of the easiest nutrients in which reaching the recommended daily value can be enjoyable.

Skip the blueberry pie in favor of this healthier, low - calorie dessert, packed with more than a third of the recommended daily value of calcium (plus vitamin B - 6, niacin, riboflavin and folic acid to boot!).

There's about 6.2 g of dietary fiber per cup, which provides 25 % of your recommended Daily Value (DV).

Unlike some nutrients that are difficult to obtain through diet, it is entirely possible to get the recommended daily value of calcium through nutrition.

We have added a full complement of vitamins and minerals, supplying at least 30 % of the recommended daily value per serving in addition to all the naturally occurring nutrients found in the greens and superfoods blend.

We hav added a full complement of vitamins and minerals, supplying at least 30 % of the recommended daily value per serving in addition to all the naturally occurring nutrients found in the greens and superfoods blend.

A 1/4 cup serving of sunflower seeds provides more than 40 % of the recommended daily value.

The refined extracts in Sea - Iodine are obtained from the pure waters of Iceland and Nova Scotia, supplying more than 667 % of the Recommended Daily Value of natural iodine.

The recommended daily value (DV) of protein based on a 2,000 calorie diet is 50 grams.

Apart from the essentials, other ingredients include: Vitamin B6 (100 % of recommended daily value), Vitamin B12 (500 %), as well as zinc (147 %).

Hemp contains both soluble and insoluble fiber, and most of its protein products contain around 10 grams per serving — almost half of the FDA's 25 - gram Recommended Daily Value (for those following a standard 2,000 - calorie diet).

1 cup (100g) of cauliflower contains 77 % percent of the recommended daily value of Vitamin C. Cauliflower is also a good source of Vitamin K, protein, thiamin, riboflavin, niacin, magnesium, phosphorus, fiber, Vitamin B6, folate, potassium and manganese.