Sentences with phrase «own running sprint»

He gets up each day at 2:30 a.m. to do what he calls an hour - long «heavy workout,» which, depending on the day, consists of lifting weights, boxing with a heavy bag, or running sprints on a football field.

At GV, we've run sprints with companies like Nest, Flatiron Health, and Medium — to help them enter new markets, design new products, develop new features for millions of users, define marketing strategies, and much more.

It exercises your mind like lifting weights or running sprints exercises your body.

On Dec. 20 the train arrived in Boise, Idaho, where Stiner had the team run sprints up and down the station platform to get in some exercise.

We had to run sprints for missing classes if we got caught, so you know, they were very aware of what was going on.»

I love running sprints, I love practice because I know what it's like to not have it.

On a baseball diamond so scraggly that an impoverished goat would find it unappetizing, a schoolboy and the master cross paths while running sprints in centerfield.

At night he ran sprints in the road in front of his brother's condo, each footfall pounding character and discipline into his frame, catching his breath in ragged clips before running the drills again.

Grant Newsome, who suffered a severe leg injury last year, is back to running sprints on his own.

There's a lot of camaraderie that comes out of running sprints.

Anthony, now 5» 7», is succeeding with a training regimen that to her feels laid - back: She runs sprints on Sunday and Monday, vaults on Wednesday, sprints again on Thursday, and usually competes on Friday or Saturday.

But if he lets his assistant coaches do their jobs — doesn't make them run sprints in practice, doesn't emasculate them too much — that might be all it takes.

Take a look at the photo below from The Opening of the Los Lunas, New Mexico native running sprints.

Rich is obviously intent on running the sprint finish out of the other two by setting a fast pace and has already opened up quite a lead.

After all, it's hard to have a sustained conversation when kids are running sprints in the house, asking for more goldfish crackers and getting into fistfights over Paw Patrol toys.

Not for nothing, but it looks like Schneiderman is running sprints while the others are still stretching.

The couple played games of free throws, the loser running sprints back and forth across the basketball court, with one modification: «If I lost, I ran,» says Rennich.

We are not here to run a sprint.

I also love going to the local track and running sprints, or running stairs.

As if you're about to run a sprint, bend your arms and bring the right arm in front of you, left arm behind you (a).

Run sprints with your preschooler, garden with your little ones, put the kids in a stroller and go for a family walk.

Engage in some acute stresses and challenges like lifting heavy weights or running sprints (not marathons, and not necessarily from a bear), or mental challenges and new experiences.

I do full body resistance training 3 times a week, run sprints once a week and do a steady state cardio workout once a week as well.

I had only ever done my own running sprint / fitness and gone to team trainings so it was something completely different new and challenging.

Running sprints is physiologically taxing and that often dissuades even the most enthusiastic fitness fan from continued sprinting but repeated sprint training may be the only way to break through that fat loss plateau.

Running sprints is physiologically taxing...

Always rest until you can run the sprint again between 90 - 100 % of what you accomplished on the previous run.

High intensity exercise such as interval training, sprints (bike sprints or running sprints), AND full - body weight training are very effective at helping to improve your body's ability to manage glucose and increases insulin sensitivity, a crucial step in removing visceral fat.

Furthermore, anyone that has run a sprint can immediately tell that it trains the glutes, but that doesn't mean it's going to shred your booty.

No, really: I literally thought that everyone was walking around politely holding in their gas even though it sent shooting pains through their stomach, that everyone went days and days without going # 2, that everyone would suddenly break out into sweats and have to run sprint to the nearest bathroom.

In other words, making your way through the world, doing some strength training, going for hikes, playing with kids, running some sprints, and are all tenable on keto.

There are days when I want to run sprints but I focus more on conditioning than speed.

In a study comparing back squat versus a power clean on performance, results revealed that a power clean, the more complex movement, led to greater improvement in sprint time, velocity, and average acceleration in 20m running sprints in elite rugby players.

You can perform a HIIT session by simply running sprint intervals.

Another powerful side effect of running sprints or performing any kind of high intensity interval training is that it increases Human Growth Hormone (HGH) output — which is a powerful muscle - building hormone.

Time to run some sprints!

He is in the gym lifting weights three or four days a week, runs sprints to her three days a week, this flexibility and mobility work every day, and also tries to start his day with a good walk.

I could do push - ups and pull - ups and run sprints.

The rower is also an excellent full - body toner with great core work and the ability to slim you down from head to toe with quick, intense 20 minute workouts, just like running sprints does.

If you're running sprints, you'll not only see your speed increase, you'll also be able to recover faster to keep running at a higher intensity.

Do something out of the box, exercise-wise «One day on location, I was on the treadmill, and Bob [Harper] was like, «Let's run sprints!»

You may not be able to run a sprint in 9 seconds, but you have wonderful capabilities.

I would push the HIIT and start running sprints and keep eating paleo!

At that time, the 16 was fast and fragile, but since then, the car has come into its own, running sprint races on tighter tracks in vintage events.

This means that it runs the sprint from 0 to 100 km / h in a good 3.7 seconds, at a top speed of 320 km / h.

With this high - performance engine and the advanced M Performance TwinPower Turbo technology, the BMW X4 M40i delivers best - in - class acceleration, running the sprint from 0 - 100 km / h in just 4.9 seconds.

«Fast enough» is just that by the way — it doesn't give the impression that it's running a sprint, as you get with some of the dual core processor models, but there are no obvious signs of lag either.

Leaping hurdles, running sprints, ducking under inexplicable obstacles; I'm not interested.

Not exact matches

Meaning, if you run for a long time, it must be low intensity — you can't sprint for miles.

After years of «running at full sprint,» the dad of a 20 - month - old daughter recently decided to slow down to a trot.