Sentences with phrase «own sadhana»

This is one sadhana (way), there are others like Karma, Jnanam (Knowledge) and Prapatti (which most of them miss) and ofcourse there is other called Acharya Abhimanam.

What was distinctive about Christianity was not the socio - cultural form, samaj dharma, but its religious or spiritual content, sadhana dharma.

Hinduism, he held, is both samaj dharma and sadhana dharma.

With minor variations, they hold views similar to those of Brahmabandhab Upadhyay, namely that the Hindu tradition is a samaj dharma or societal tradition which is open to a variety of sadhana dharma (s) or spiritual traditions.

In sum then, many 19th and early 20th century Christian missionaries, both Protestant and Roman Catholic, seem, in fact, to have functioned from the model which Brahmabandhab articulated in terms of samaj dharma or religio - social identity and sadhana dharma of private subjective religious experience.

Even though the samaj - sadhana distinction may not be accurate, what is intended by it is that the disciples of Jesus, the Isupanthis do not become a separate «civic group `, a political identity.

When starting out with your sadhana creation, it's important to start with the intention behind your period of practice.

It's important to set your sadhana for the right length of time.

Beyond the three foundations of your sadhana, you may elect to focus on elements that deepen your practice while aligning you closer with your sankalpa (intention); consider the inclusion of the following:

Start or end your sadhana off on a symbolic day that holds meaning for you..

At a minimum you want your sadhana to include:

Personally, I use the word sadhana to differentiate a period of time to devote to a specific home practice that has an intention, various components that align with the chosen intention, and is a daily practice for a specific period of time with a start and an end date.

As the creator of Meditation Parties, Rucha has also begun creating YouTube videos on the importance of meditation, how to begin a daily sadhana practice, and ways to incorporate holistic health into our lives.

Upsetting your body's rhythm will disturb your own sadhana and practice.

The meaning behind our Mantra MatMudra ® and how to use the one of choice for your yoga practice or sadhana.

When the following morning comes — usually around the time that the sun rises, which depends on the season — sadhana will include a way to move the body in an invigorating way while also practicing mindfulness.

Next, think about what you might want to incorporate into your sadhana to help you achieve those goals.

This didn't mean giving up going to class — far from it — but it did mean beginning a daily self practice, or sadhana.

One of the most rewarding things when beginning a sadhana is to keep a yoga journal.

If you have hesitations about practicing your own sadhana, consider the many benefits it offers.

If you know that you need to balance your hectic lifestyle, why not try making the whole of your sadhana a yin practice?

There isn't one specific sadhana practice that fits every practitioner — the idea is to customize a routine so that it comes naturally.

Sitting in still meditation and examining one's own thoughts is an important part of sadhana, as is nourishing the physical body with a series of customized pranayama, asanas, a nutritious breakfast that is aligned with the seasons, and other self - care practices like reading, writing or journaling, dry brushing the skin, scraping the tongue, drinking clean water and bathing.

How can you cultivate your own sadhana?

Once you have your sadhana established, you can adapt it to suit your evolving needs.

Committing to a sadhana practice helps us to appreciate an early start to the day and the peacefulness that comes from waking before much of the world is churning.

Life gets busy and every once in a while I think it's totally okay to skip my daily sadhana.

Before you know it, you're practicing with enthusiasm and persevering through your sadhana, looking forward to the following morning when you can start anew once again.

There are any number of things you can incorporate into a sadhana.

A sadhana can be your daily source of inspiration and guidance, giving you time every day to connect with yourself and your inner Intelligence.

Pattabhi Jois had mastered the yoga teachings by a strict discipline of study and through a yoga sadhana that included in - depth memorization of traditional text — harking back to the days when yogic teachings were limited to oral transmission.

It also helps to dedicate a specific space to your sadhana, such as an altar or room in your home that you decorate with meaningful things that act as reminders to your greater purpose.

Click to the READING KUNDALINI SANGAT page & find when & where your local sadhana is.

Found in Babaji's Notebook are a series of drawings that illustrate poses for your everyday sadhana.

Half of the participants go on to teach, while the other half join to expand their personal sadhana (practice).

Note: Apprentices do not teach morning asana classes; they apprentice both sadhana and asana classes.

I'm certainly not enlightened, but my inner voice whispers to me that if I can't lighten up as I do the serious work of my sadhana (practice), not much enlightenment will come my way.

Our goal for the Tantric Alchemy Divine Wisdom 300 Hour Advanced Yoga Teacher Training is to help our students develop and deepen their personal sadhana.

Our goal is to provide a program and community to help you succeed — in your sadhana, in your studies, and in your calling as a yoga teacher.

Our goal is to provide a program and community to help you succeed - in your sadhana, in your studies, and in your calling as a yoga teacher.

Sadhana Series -(To accomplish an action that leads to holistic well - being) We offer four, five - day early morning sadhanas (6:30 - 7:30 AM).

Cold Shower is an important step in preparing you for your morning sadhana (practice).

Many of our students are on this journey for purely personal reasons, to deepen their understanding of Yoga and the depth of their sadhana.

A grounding series that purifies the body and prepares the mind for yoga sadhana.

Thinking of skipping your sadhana?

She has also recently written about the importance of early morning sadhana.

Join like - minded students abroad on a 3 week 200 hour Yoga Instructor Training Intensive to become a certified Hatha Vinyasa Flow Yoga Instructor or attend a 4 week 300 hour Advanced Yoga Teacher Training Program to become a RYT 500 or just to take your yoga sadhana to a deeper place, all while enjoying The Sanctuary at Two Rivers Yoga Retreat and Yoga Teacher Training Wellness Center.

Making wise food choices used to be a daily challenge for me, but it gets easier with practice and viewing food preparation as a sadhana or spiritual practice.

In Kundalini yoga, chanting the Ajai Alai mantra for 40 days in your daily sadhana will give you great strength to overcome any obstacle, lifting you from negativity and re-aligning you with the Divine Vortex.

My daily sadhana (yoga practice) never feels long enough and I am never able to empty my mind as I'd like during the meditation practice that follows.