Sentences with phrase «own signature strength»

In The Happiness Advantage, Shawn Anchor says that when volunteers picked,»... one of their signature strengths and used it in a new way each day for a week, they became significantly happier and less depressed.»

When people practice their signature strengths it makes them happier.

WHITE PLAINS, NY — Citing Westchester's signature strengths and prime assets, County Executive Robert P. Astorino today made a pitch with the hope of landing Amazon in Westchester.

Brianna Sharp offers a full - body barre - based workout from The Barre Code consisting of isometric holds and heavy repetition to work muscles to fatigue and develop stamina, while Anatomy's Grant Weeditz leads his signature strength and conditioning program consisting of a head - to - toe workout to sculpt the arms while toning the legs and core.

You and your partner can each find out your top five strengths, commonly referred to as your «signature strengths» by taking this survey.

Filled with nearly 200 gorgeous color photos, Body By Simone features Simone's eight - week plan that incorporates her dance - based cardio workouts and signature strength training moves.

In allowing students and staff to discover their «signature strengths» — the strengths most essential to who they are — the community can learn to harness and apply these strengths in challenging times as well as everyday situations as they attempt to live a «good» life.

A person's signature strengths have been found to be relatively stable over their lifetime.

Leveraging a signature strength of HGSE faculty, we offer online workshops on language and literacy.

Each of us has signature strengths — things we like doing and are good at.

This month, Acknowledge Alliance helped teachers tap into their signature strengths.

Signature strengths refer to those character strengths that are most essential to who we are.

What's more, for the first time ever (not counting possible sports games and the like), all four could appear and work together simultaneously as they pursued Bowser through the Sprixie Kingdom, all while retaining their signature strengths and weaknesses from Super Mario Bros. 2.

The dazzlingly layered paintings display many of Pittman's signature strengths.

SIGNATURE STRENGTHS Change Management Business Development -LSB-...] Continue Reading →

We will draw on the best of the brain - based positive psychology exercises, signature strength themes, add a dose of the power of optimism and finish with you taking away a coaching framework that helps your client move successfully toward their goals even in the most difficult times.

Trust me, you will appreciate the time to think critically about your career situation, long - term career goals, signature strengths and more.

Editor's note: This article and the one Ryan wrote about signature strengths research will form the final chapter in the book, Character Strengths Matter: Living a Full Life, that will be published at the International Positive Psychology Conference on June 25.

She and I interacted around her several - week practice of «using signature strengths in new ways» with the following exchange:

A few years ago Martin Seligman (former President of the American Psychological Association and developer of positive psychology, a significant force in the current mental health environment) and Christopher Peterson came up with this notion of Signature Strengths — those qualities we are naturally drawn to and which are considered to be positive (and have for millennia).

Research has shown that using your signature strengths in new ways can be one of the most effective positive psychology exercises, increasing happiness and decreasing depressive symptoms for six months following just one week of practice.

Your top 5 strengths are considered your «signature strengths».

If you're looking for more meaningful alternatives and you haven't already completed the VIA Signature Strengths Survey on the Authentic Happiness website, it's worth doing.

Could it be that entrepreneurs with this combination of socially intelligent signature strengths mixed with grit are able to attract and retain teams of complementary talent which result in the building of extraordinary Enterprise Value?

The underpinnings of the current model are trauma theory (Post-Traumatic Stress Disorder, neurobiology of stress and trauma); family systems theory (dynamic, structural, strategic approaches); attachment theory and research (internal working model, developmental research, disorganized - disoriented attachment, parent - infant bonding); experiential therapy (affective expression, process orientation); cognitive - behavioral treatment (cognitive rescripting, developing coping skills); psychoanalytical theory (object relations); and positive psychology (signature strengths, resilience).

We're not alone in this: hope and optimism don't feature as signature strengths for any of the 54 nations studied by Park and colleagues.

I guarantee you'll end up taking the VIA survey to find out which of the 24 character strengths described here are your «signature strengths.»

This book has become my new favorite resource for helping people to understand and develop their strengths, and equally important, to understand and appreciate the signature strengths of friends, family, co-workers, and others.

According to Martin Seligman, the founder of positive psychology, living the good life means «using our signature strengths every day to produce authentic happiness and abundant gratification.»

A sample of 101 undergraduates completed the Mindful Attention Awareness Scale and the Values in Action Institute Signature Strengths Questionnaire.

Christopher Peterson and Martin Seligman write in the book Character Strengths and Virtues that those people with a signature strength of love of learning are confident about their ability to learn, enjoy the process of learning, and find that the act of learning is its own intrinsic reward.

Harmonious passion as an explanation of the relation between signature strengths» use and well - being at work: Test of an intervention program.

Here are a few examples of additional research outcomes specific to signature strengths and character strengths.

When you take a little time to complete the VIA survey you will be immediately delighted to access your signature strengths, the ones that make you the best version of yourself.

Using signature strengths in pursuit of goals: Effects on goal progress, need satisfaction, and well - being, and implications for coaching psychologists.

If you don't know your signature strengths, take the (free) VIA Character Strengths survey.

When the job is a calling: The role of applying one's signature strengths at work.

One easy and effective way to flex your strengths muscles is to write down your signature strengths, make a column next to each strength, and list a couple of tasks that you perform at home and at work that link to each of your signature strengths.

Then Ryan Niemec, Educational Director, VIA Institute on Character, shared insights from his book, Positive Psychology at the Movies showing how films contain powerful metaphors of character strengths in action and inspire us to embrace our signature strengths.

In fact, 10 of 16 leaders called it a signature strength, and most often cited it as a number one or two.

Niemiec invited the audience to choose the signature strength «that makes you feel most like you being you.»

This can emerge as her signature strength.

Not exact matches

But Sexsmith says Signature's earnings - per - share growth — 11 % annually over the past five years on a compounded basis, even accounting for the taxi - permit stumble — shows management's strength.

Robin Silvester served as Chair of the Greater Vancouver Board of Trade in 2016 - 17, a year in which the organization integrated findings of the Greater Vancouver Economic Scorecard 2016 into its advocacy efforts and continued to build on the strength of its four Signature Programs.

The Jack Daniel's embossed signature reminds consumers of the strength of the company's history, while the sloped shoulder design communicates the smoothness of the whiskey.

The two significant changes to the range include; 1) updated packaging and a return to its original export strength of 43.2 % (86.4 proof) for Powers Gold Label and 2) the addition of a new Single Pot Still expression, Powers Signature Release.

Green Party congressional candidate Matt Funiciello said Tuesday he has secured enough signatures to get on June 24 primary ballot, but his campaign will continue to circulate petitions as a safeguard against any signatures that might be challenged and to show the strength of the campaign.

The real question here is how many signatures Saujani has managed to collect, which will indicate the strength of anti-Maloney sentiment in the 14th CD that her challenger has insisted is prevalent.

A candidate need only submit 1,000 signatures, but campaigns use the filing as a measure of strength.

That's just a sample of the hundreds of projects funded by one of Cuomo's signature economic development initiatives, a system of 10 regional councils that develop plans based on regional strengths and compete for state funding — more than $ 4 billion so far.