Water kefir soda is easy to make in your own kitchen — and it's good for you!
Homemade
water kefir soda costs about a penny an ounce to make, which means it is 70 % cheaper than store - bought soda.
There are endless ways to customize
water kefir soda flavors.
You can also check out Cultures for Health to find the supplies to make
water kefir soda and other great fermented probiotic - rich foods and drinks!
Bubbly, homemade
water kefir soda recipe that the whole family will enjoy to help kick the unhealthy soda habit once and for all!
The video below shows you how simple it is to make your own
water kefir soda.
Please comment with any unique recipes for
water kefir soda that you have developed yourself using this basic recipe as a starting point.
My hubby has not given up his (bad) eating habits just yet, but has switched from store bought soda to fruit juice
water kefir soda.
When my spouse drinks fizzy probiotic drinks like
water kefir soda and fruit - flavored kombucha, he doesn't even think twice about craving a diet soda, and it is immediate.
They gave me some grains right then and I started to brew
my water kefir soda immediately.
Here is a step by step how to make
water kefir soda.
However,
water kefir soda is one of the easiest, and inexpensive ways to get your probiotics from fermented foods and drinks, instead of paying for supplements.
My previous post about my hubby drinking
water kefir soda is a testimony to this.
Kombucha, ginger beer and
water kefir sodas (see Eat Fat Lose Fat by Mary Enig and Sally Fallon) are other healthful alternatives.
I tested a second fermentation batch of
water kefir soda, and instead of using sugar, or fruit juice, I used xylitol.
Water kefir soda is not only a very tasty soda, but it is incredibly healthy.
I went to several health food stores in town and had no luck, and I can find plenty of receipes for
water kefir sodas online, but I can't find out where to order it.
We can use
the water kefir soda as a base for our healing plants, this method will allow the active ingredients in the fermented plant to be easier absorbed in our bodies, and to get them in a delicious form.
You can virtually brew anything in them from beer to
water kefir soda, and kombucha.
Water kefir soda is one of the easiest, and inexpensive ways to get your probiotics from fermented foods and drinks, instead of paying for supplements.
I was just trying to find the bottles that your used for making
water kefir soda.
Not exact matches
Kefir Grains Cultured Soda: Use kefir grains to culture water kefir (s
Kefir Grains Cultured
Soda: Use
kefir grains to culture water kefir (s
kefir grains to culture
water kefir (s
kefir (
soda).
You can use inexpensive cabbage to make sauerkraut, or get yourself some
water kefir grains and with just pennies» worth of
water and sugar, you've got a health elixir slash
soda pop.
This is yet another reason to avoid drinking regular
soda ala Cheese Slave: I'm waiting on some
water Kefir Grains to make «
soda».
-LSB-...] Grains Cultured
Soda: Use
kefir grains to culture
water kefir (
soda).
-LSB-...]
water kefir granules rehydrating in one corner of the kitchen so I can try making some delicious homemade (and healthy)
soda pop.
I really want to make
kefir soda with
water grains.
A naturopathic doctor put her on a regimen including sauerkraut and
water kefir, a fermented
soda.
You can also incorporate fermented drinks like
water kefir and Kombucha which are inexpensive to make and can be carbonated like
soda!
Just as with
water kefir, kombucha can be double fermented into a fizzy
soda with a slight fruit taste.
My kids also consume lots of probiotic lemonade,
water kefir «
soda», kombucha «
soda» and fermented foods to help naturally boost gut bacteria (no constipation around here... TMI?).
We usually make homemade
soda with our
water kefir grains, but as a living culture, they grow and multiply and I am -LSB-...]
Real Food Recipes 10 comments cranberry sauce, cultured cranberry sauce, fermented foods, homemade cranberry sauce,
kefir,
kefir soda, lacto - fermentation, pro-biotics, Real Food, tibicos, WAP,
water kefir, Weston A Price
We usually make homemade
soda with our
water kefir grains, but as a living culture, they grow and multiply and I am always looking for people to share them with or recipes to use the extras.
If you are interested in making your own homemade
soda or using
water kefir grains to ferment other foods (like this fermented cranberry sauce), you can buy them here.
1/2 to 1 cup of extra
water kefir grains (the recipe consumes the grains, unlike making
kefir soda where you can reuse the grains again and again)
The only thing we use sugar for is making Kombucha,
water kefir and homemade
sodas, and the great majority of it is fermented out and converted to beneficial bacteria before we drink it.
The finished
water kefir can be flavored in a secondary ferment with juice, ginger root, fruit or other natural substances and this step creates natural carbonation (and a texture very similar to
soda).
The simplest way to make
kefir soda is to use approximately one Alcoholic fermentation is the conversion of quart of mineral - rich
water, such as spring
water (a quart canning jar size with about an inch left at the top), 4 to 6 tablespoons of grains and 3 to 4 tablespoons sugar.
While these carbonated
sodas are exceedingly easy to make, they require
water kefir grains (also called sugar
kefir grains), which are gelatinous communities of yeast and bacteria.
In conclusion using it as a flavoring juice with your
water kefir is not only delicious, but also increases the effectiveness of your probiotic
soda.
It brews quicker, so it's a good in - between while you're waiting for «bucha to ferment, and it makes a nice break from kombucha, sometimes you just want that super light crisp
soda like taste,
water kefir does that!
Another new family favorite is
water kefir (with a bit of vanilla extract added before drinking — it's like cream
soda!)
I haven't tried dairy
kefir grains, but I have been brewing
water kefir and making
kefir «
soda», which is a probiotic the kids will actually drink.
I've never been addicted to
soda or anything, but I do enjoy drinking bubbly beverages from time to time and with using the
water kefir grains to make this you are getting some probiotics as well.
Water kefir is made specifically with «water kefir grains» that need to be purchased once before they quickly multiply, providing many opportunities to share with friends, mix into smoothies, or make larger batches of kefir
Water kefir is made specifically with «
water kefir grains» that need to be purchased once before they quickly multiply, providing many opportunities to share with friends, mix into smoothies, or make larger batches of kefir
water kefir grains» that need to be purchased once before they quickly multiply, providing many opportunities to share with friends, mix into smoothies, or make larger batches of
kefir soda.
A sugary solution is all
water kefir needs to feed, and it will feed off the sugar, and produce lactic acid, (the slight tangy taste), alcohol, (the more you let it ferment the more alcohol in your
soda), and carbon dioxide, (the gas bubbles).
-LSB-...] How to Make Beet Kvass that Actually Tastes Good by Fearless Eating How to Brew
Water Kefir by Nourished Kitchen How to Make Ginger Bug for Homemade
Sodas by Nourished Kitchen Bubbly Probiotic Lemonade by Learning and Yearning
Water Kefir Basics by Real Food Outlaws Herbal
Kefir Iced Tea by Nourishing Herbalist Easy Probiotic Strawberry Limeade by Mindful Mama Cultured Strawberry Soda by Holistic Squid Lacto - Fermented Orange Juice by Oh Lardy!
An effervescent treat,
water kefir makes a fantastic
soda replacement.
While milk
kefir is like yogurt,
water kefir is like
soda or apple cider.