Urinary oxalate increased, although inconsistently, with dietary
oxalic acid only when the dietary calcium content was low (Stevenson et al. 2003a).
The good news is that
oxalic acid only binds to minerals, not vitamins.
Not exact matches
I have the same question as alina — everywhere I look there is contradictory information out there on
oxalic acid in food, not
only for kidney stones but other issues as well.
Since the leaves of rhubarb have the highest content of
oxalic acid,
only the stalks are eatable.
The stalks are the
only part of this vegetable (fruit) we eat because the leaves are very high in
oxalic acid and not desirable for eating and can be potentially toxic.
Leafy Greens I (need to be rotated due to
oxalic acid content and
only 1 out of two varieties of greens a day should be from this list)