The researchers found that all the women who participated in the study increased their fat
oxidation levels after periods of religious fasting.
Not exact matches
This chemical weathering process is too slow to damp out shorter - term fluctuations, and there are some complexities — glaciation can enhance the mechanical erosion that provides surface area for chemical weathering (some of which may be realized
after a time delay — ie when the subsequent warming occurs — dramatically snow in a Snowball Earth scenario, where the frigid conditions essentially shut down all chemical weathering, allowing CO2 to build up to the point where it thaws the equatorial region, at which point runaway albedo feedback drives the Earth into a carbonic acid sauna, which ends via rapid carbonate rock formation), while lower sea
level may increase the
oxidation of organic C in sediments but also provide more land surface for erosion... etc..
In addition, high - intensity cardio will increase your resting metabolic rate for upward of 24 hours
after exercise, increase growth hormone
levels, improve insulin sensitivity in the muscles and spike
levels of fat
oxidation in muscle cells.
Stress resistance has not been assessed however and so the biological relevance of this finding is currently unknown.32 Several IER trials (75 - 85 % ER on restricted days) in overweight / obese populations have reported reductions in various markers of oxidative stress 37, 41, which in one study was accompanied by a complementary increase in the anti-oxidant uric acid.37 In a direct comparison of IER (75 % ER for two days / week) and CER, both ER strategies displayed equal efficacy in reducing
levels of fast - acting advanced oxidation protein products (AOPP) after six months, which displayed a tendency to occur earlier (i.e. at three months) in the IER group.41 Levels of slow - acting (i.e. long term) AOPP tended to decrease in the IER group and increase in the CER group which the authors proposed may have resulted from IER - induced activation of autophagy, a key homeostatic cellular process in which dysfunctional or unnecessary cellular proteins are degraded and recycled.41 On the other hand, a follow - up study using similar IER / CER protocols demonstrated comparable reductions in AOPP in both groups after three months.48 Summary and Future Research Dire
levels of fast - acting advanced
oxidation protein products (AOPP)
after six months, which displayed a tendency to occur earlier (i.e. at three months) in the IER group.41
Levels of slow - acting (i.e. long term) AOPP tended to decrease in the IER group and increase in the CER group which the authors proposed may have resulted from IER - induced activation of autophagy, a key homeostatic cellular process in which dysfunctional or unnecessary cellular proteins are degraded and recycled.41 On the other hand, a follow - up study using similar IER / CER protocols demonstrated comparable reductions in AOPP in both groups after three months.48 Summary and Future Research Dire
Levels of slow - acting (i.e. long term) AOPP tended to decrease in the IER group and increase in the CER group which the authors proposed may have resulted from IER - induced activation of autophagy, a key homeostatic cellular process in which dysfunctional or unnecessary cellular proteins are degraded and recycled.41 On the other hand, a follow - up study using similar IER / CER protocols demonstrated comparable reductions in AOPP in both groups
after three months.48 Summary and Future Research Directions
Muscle glycogen was modestly, albeit statistically non-significantly lower
after ketoadaption; however, ketoadapted athletes relied on a higher proportion of fat
oxidation to fuel performance as indicated by lower RQ at every
level of exercise intensity:
Originated 1970s by Dr. Henry Lemon, who tested estrogen
levels in 24 hour urine samples and found that an EQ > 1 strongly correlated with a higher survival rate
after breast cancer.24 Further research conducted by Lemon, Heidel, et al., a meta - analysis of published fractional estrogen excretion collected from 2,846 healthy women worldwide aged 15 to 59 years, with a risk of breast cancer varying five-fold, found that an EQ < 1 reflects increased rates of
oxidation of estrone or estradiol to 4 - OH catechols (also referred to in the literature as the 3,4 - catechol estrogen quinones), which have been identified as the principal proximal human mammary carcinogens
after menarche, while an EQ > 1 reflects conversion to protective 2 - OH estrogen metabolites.2526
One study showed that
after a 3 day juice cleanse, participants showed significant changes in the intestinal microbiota that are associated with weight loss, decreased lipid
oxidation (free radical damage), and higher
levels of nitric oxide in the blood and urine which play a significant role in reducing cardiovascular disease.