Sentences with phrase «oxygen debt during»
That intense burning sensation after a hard set — that's lactic acid building up in your muscles when your body enters into oxygen debt during intense exercise.
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EPOC, or burning extra calories in the hours following exercise, is caused by your body's increased rate of oxygen intake in a bid to correct an O2 «debt» incurred during exertion.
EPOC is the oxygen debt you create during exercise.
This moment of catching your breath is your body's response to the oxygen debt developed during the sprint.