Sentences with phrase «oxygen intake in»
EPOC, or burning extra calories in the hours following exercise, is caused by your body's increased rate of oxygen intake in a bid to correct an O2 «debt» incurred during exertion.
http://www.womenshealthandfitness.com.au/ Not exact matches
Low - impact exercise or gentle exercise increases heart rate and intake of oxygen in a pregnant woman.
The intake is what brings in the oxygen and gives the strength and energy, remember, so it's important to add in a few deep breaths so that she doesn't get light - headed or out of breath.
On top of this, many moms feel in complete amazement of the fact that their body actually managed to grow, create and birth a living, breathing human being, This makes the intake of oxygen even more fascinating and as the title of this article says, us mothers really do obsess over it.
In fact before I left for Ghana, Nathan had been taken off the antibiotics and the levels of his intake of oxygen and nitric oxide had been dropped.
Lack of oxygen during pregnancy combined with high salt intake in later life can damage vascular function in the offspring of mice, according to a study published today in The Journal of Physiology.
Located in Germany, Norway and the UK, the people completed questionnaires regarding their diets and overall nutritional intake, plus they underwent a procedure that measured the capacity of their lungs to take in oxygen.
Slowing and deepening the breath activates the nervous system's relaxation response, slowing the heart rate and increasing oxygen intake and circulation — which, in turn, increase calmness and clarity.
Thats why Gerald K. Endress, fitness director at the Duke University Diet and Fitness Center at Duke University Medical Center in Durham, N.C., suggests that you break up your workouts to maximize your oxygen intake.
After 1 hour of strength training in the gym, your body will continue to intake additional oxygen hours after the workout is over.
In other words, the brain automatically increases air intake to accommodate the need for more oxygen.
The aerobic exercise group saw an 18 percent improvement in maximum oxygen intake and a 25 percent increase in plasticity of blood vessels, reducing the risk of heart disease.
The more oxygen you have in your body, and the more efficiently you're able to intake oxygen during exercise, the greater your physical performance will be.
The deep breathing in response to your body's shock helps you keep warm, as it increases your overall oxygen intake.
Also, the utkatasana increases the heart rate during the performance of the pose that is advantageous for the body as it speeds up the breathing allowing more intake of oxygen, gets rid of more carbon dioxide, pumps extra nutrients to the muscles, and increases lactic acid levels in the body.
They are rich in phytochemicals and minerals for blood purification and increase * the body's intake of oxygen.
Four minerals: carbon, hydrogen, oxygen, and nitrogen, are essential for life but are so ubiquitous in food and drink that these are not considered nutrients and there are no recommended intakes for these as minerals.
The abundance of live enzymes in combination with an intake of valuable nutrients and loads of oxygen rich chlorophyll is an unbeatable combination to make you feel energized.
The problem is that at heart rates higher than MAF, energy needs outpace both (1) the breakdown and use of fats for energy and (2) the intake and transport of oxygen, meaning that the body has no choice but to engage anaerobic channels — not of a particular muscle to fuel that particular muscle, but of the muscles across the body as a whole, in order to feed the metabolism's additional energy needs.
This stops the release of pain and inflammatory mediators, reduces inflammatory fluids and allows an increase in blood flow, therefore increasing oxygen intake.
But, getting your joints in motion helps increase oxygen intake, builds cardio endurance, lubricates the joints and gets your body going!
This muscle loss leads to many related undesirable physiological changes such as a decrease in basal metabolic rate, maximal oxygen intake, glucose tolerance, and bone density and an increase in body fat.
The afterburn effect really just stands for EPOC — exercise post oxygen consumption — which is an increase in oxygen intake after exercise.
If the IAC is stuck in an open position, it can recycle too much oxygen depleted exhaust to the intake and kill the engine.
It draws in oxygen through a carbon fiber air intake and it snorts out through the largest - diameter tailpipes this side of a Scania R500 truck.
Six - cylinder aluminium power unit with cylinders in horizontallyopposed arrangement, water - cooled, engine block and cylinder heads made of aluminium, forged titanium connecting rods, four overhead camshafts, four valves per cylinder, variable valve timing (VarioCam with infinite adjustment) on intake and exhaust side, hydraulic valve play compensation, four - stage variable intake mani - fold, dry sump lubrication, twin - chamber exhaust system, two metal catalysts, two oxygen sensors with dual control, 12 litres /
As though all this wasn't enough, in 2013 a new air intake system was added that can pull oxygen from near the hood, improving wading depth by eight - inches, meaning it can drive through three feet of water.
In addition, exercise promotes good oxygen intake, building a better cardiovascular system.
Running can limit their oxygen intake, which can result in collapse and injury.
Diaphragmatic breathing to in - crease oxygen intake and energy — Inhale through your nose to the count of two, hold for the count of two, and exhale to the count of four, letting out a sigh.
Alternatively, place cut fruit in water to reduce any oxygen intake, keeping everything brown - free.