Although reactive
oxygen species can damage cells when produced in high amounts, according to a study published online Sept. 5, 2017 by Science Signaling and featured on the journal's cover, these oxidative
species are crucial signals that
start the process of repairing myofiber.
It has been thoroughly researched and shown that the overall health of a body is intrinsically linked to the health of its cells and their ability to metabolize oxidation.5 When oxidative metabolism's limits are exceeded free radicals and reactive
oxygen species (ROS) are created and
start to build up within the body.