Sentences with phrase «oz serving in»
Each 8 oz serving in this recipe has 12 g of unrefined sugar compared with 18 g or more of refined sugar (usually GMO) in one envelope of hot cocoa mix from the store!
https://www.thehealthyhomeeconomist.com/ Not exact matches
In a single 3.5 oz serving, avocados will have you exceed the daily recommended value of folate, potassium, vitamin K, C, B5, B6, and E.
Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 2.5 oz (71 g) Calories / Ounce: 118 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups prepared Nutrition Per 2.5 oz: Calories: 296 kcal (1238 kJ) Fat: 4g Carbs: 69g Protein: 13g Sodium: 730 mg Preparation: Bring 1.5 to 2 cups of water to boil (use less water for thicker soup).
Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 4.0 oz (113g) Calories / Ounce: 109 Requires: Cold Water (No Cook) Ready In: 10 Mins Prepared Size: 1.5 cups Nutrition Per 4.0 oz: Calories: 435 kcal (1820 kJ) Fat: 12g Carbs: 78g Protein: 10g Sodium: 67 mg Preparation: Add contents of the package to 1.25 cups of cold (or hot) water.
Ingredients (Serves 4) 2 poblano peppers, cut in half lengthwise and seeds removed 1 can lump crab meat, drained 1 cup of my famous corn salsa (or store bought corn salsa) 1/2 cup chopped cilantro 1 clove garlic, minced 2 cups cooked yellow rice 2 oz shredded cheddar cheese 2 oz shredded pepper jack cheese 4 oz pepper jack cheese, sliced
Tropical Oasis - Premium Ionized Plant Based Trace Minerals Liquid Formula - 74 essential minerals in liquid form for up to 96 % Absorption - 16 oz, 32 servings
Recipe for Healthy Asparagus Soup Serves 6 Ingredients: 1 tablespoon olive oil 1 small onion, diced 1 leek, white and light green parts, sliced medium 2 large celery stocks, diced small 1 teaspoon kosher salt or more to taste, used in increments Fresh finely ground black pepper to taste 2 large sprigs of tarragon, tear the leaves off 4 cups low sodium chicken broth, used in increments 1-1/2 to 1-3/4 pounds fresh asparagus (about 2 bundles from the market or 2 - 12 oz packages from Trader Joes) 1/4 cup water Croutons or parmesan cheese for serving
The kebabs use swordfish which is low in calories (150 per 3 oz serving), and high in protein and omega - 3 fatty acids which is great for controlling inflammation in your body.
There are other dietary sources significantly more robust in Omega - 3s; for example, a 4 - oz serving of wild salmon has 2 full grams.
I learned» Complete Protein: 4 grams in every serving, as much as a 4 oz.
I learned that they are complete Protein: 4 grams in every serving, as much as a 4 oz.
Stir in all 24 oz of coffee, or for single serving mix with equal parts coffee in a small mug.
Avocados can be used in sweet, savory or snack dishes and what makes it even better is they are cholesterol - free, sodium - free and less than 1 gram of sugar per 1 oz serving.
I mean, I guess it could be «high» if you drink a ton of it, but in an 11 oz serving, it's not bad.
Ingredients (serve 2) 2 small carrots, cut into julienne 2 bok choy bunch, cut each leaf along the length in half or thirds 100 g [3.5 oz] enoki mushrooms, separated into small clumps (or other mushrooms of choice, sliced) 80 g [3 oz] firm tofu, thinly sliced 150 g [5 oz, more to appetite] homemade ramen noodles (or rice noodles, or we recommend these soba noodles) 1 tablespoon chickpea flour (or gram flour — besan) 1/2 tablespoon curry powder (of choice) 1 teaspoon turmeric powder 200 ml coconut milk 2 teaspoons coconut oil Few dashes soy sauce (optional) Salt to taste 4 — 6 chayote / daikon radish dumplings (optional) Chopped scallions or spring onions for garnish
This is evident in many of the «Ready - to Serve» products such as Campbell's microwavable soup that comes in a 32 - oz.
For nests: Cream cheese frosting, optional (I mixed 4 oz cream cheese with about 1/2 cup powdered sugar to create the glue to hold the «eggs» in place) Something to serve as eggs — jelly beans, jordan almonds, yogurt raisins, etc
Toss in: 2 - 4 c fresh blueberries (or frozen unthawed berries can work) 20 oz can of blueberry pie filling 2 TBS juice frozen concentrate undiluted (apple cherry works) 1 TBS fruity wine 2 TBS lemon juice 1 tsp vanilla Stir with an over-sized serving spoon about seven times.
Ingredients 2 tablespoons olive oil 1 onion 4 cloves garlic, diced 2 jalepenos, cut into slivers (I removed the seeds from one but left the others in) 1 small carrot, diced 4 oz white mushrooms, cut in half and then sliced 4 teaspoons chili powder 1 teaspoon cumin 1 teaspoon oregano 1 teaspoon salt 3/4 cup brown lentils 1/2 cup black lentils 1 14 - oz can of diced tomatoes 1/4 cup quinoa 1/2 cup bulgur wheat avocado, cheddar, and / or sour cream for serving
In fact, one 3 oz cooked serving of beef provides 50 % of your Daily Value (25 grams) of this important nutrient — making it an excellent source!
With 3 servings of vegetables in every 3.5 oz (100g) portion, Ronzoni SuperGreens ™ is a great addition to your family's healthy lifestyle.
Skinny Taco DipServings: 24 • Serving Size: 1 / 24th of dip • Old Points: 2 pts • Points +: 2 ptsCalories: 59.2 • Fat: 3.6 g • Protein: 2.2 g • Carb: 4.7 g • Fiber: 0.6 g Ingredients: 8 oz 1/3 less fat Philadelphia cream cheese 8 oz reduced fat sour cream 16 oz jar mild salsa1 / 2 packet taco seasoning 2 cups iceberg lettuce, shredded fine 2 large tomatoes, seeds removed and diced 1 cup reduced fat shredded cheddar cheese 2.25 oz sliced black olives Directions: In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixer.
When ready to serve, portion the honey sweetened tea into two glasses filled halfway with ice and add in half the frozen blueberries and a shot (1 oz) of brandy to each glass.
DOLE Smoothie Starters deliver 100 % real fruit that's diced, pre-mixed, pre-portioned and individually quick - frozen in ultra-convenient, 7 oz single - serve pouches.
Suggested Use: Mix 1 - 2 servings in approximately 12 - 16 fl oz of water or another favorite beverage.
According to an article in the Journal of the American Dietetic Association, Kona has the following caffeine content, depending on how it is prepared: Serving size: Brewed 7 oz, 207 ml 80 — 135 mg Drip 7 oz, 207 ml 115 — 175 mg Espresso 1.5 — 2 oz, 45 — 60 ml 100 mg
«For example, one bottle of Capella brand flavors 75 16.9 oz bottles of water and cost around $ 5.95 per bottle; in comparison, MiO is good for around 24 servings,» said Goel Lal.
Source Slightly adapted from Ottolenghi's Plenty Yield Serves 4 Ingredients 1 medium or 1/2 large kohlrabi 1/2 white cabbage (8 to 9 oz) Large bunch of dill, roughly chopped 1 cup fresh cranberries, sliced in half Grated zest of 1 lemon Juice of 1 lemon 1/4 cup olive oil 1 garlic clove, minced 1/2 tsp sugar Salt Black pepper Directions 1.
The former, exhibiting for the first time since its acquisition by Nestle last November, presented its new three - SKU line of coffee and organic whole milk blends in a multi — serve 46 oz.
Serves 4 3 pandan leaves, tied in a knot, or 1 tsp vanilla extract 100g (3 1/2 oz) black glutinous (sticky) rice, soaked in cold water overnight and drained 3 tbsp desiccated coconut 70g (2 1/2 oz) palm sugar.
Servings 4 servings Ingredients 4 skin - on salmon fillets (approximately 6 oz each) 1 lb baby potatoes, cut in half 1 lb Brussels sprouts, cut in half 1/2 cup chopped hazelnuts 1/4 cup panko breadcrumbs 1 tablespoon chopped fresh parsley 3 tablespoons Dijon mustard 1 tablespoon honey Lemon zest Salt Black pepper Vegetable oil Olive oil 1 lemon, cut intServings 4 servings Ingredients 4 skin - on salmon fillets (approximately 6 oz each) 1 lb baby potatoes, cut in half 1 lb Brussels sprouts, cut in half 1/2 cup chopped hazelnuts 1/4 cup panko breadcrumbs 1 tablespoon chopped fresh parsley 3 tablespoons Dijon mustard 1 tablespoon honey Lemon zest Salt Black pepper Vegetable oil Olive oil 1 lemon, cut intservings Ingredients 4 skin - on salmon fillets (approximately 6 oz each) 1 lb baby potatoes, cut in half 1 lb Brussels sprouts, cut in half 1/2 cup chopped hazelnuts 1/4 cup panko breadcrumbs 1 tablespoon chopped fresh parsley 3 tablespoons Dijon mustard 1 tablespoon honey Lemon zest Salt Black pepper Vegetable oil Olive oil 1 lemon, cut into wedges
Pair with: 3/4 oz rum (Mount Gay Black Barrel Rum), 3/4 oz Averna This delicious little spiked diddy tastes like getting a free car just for showing up, wrapped in a warm hug, nestled next to a healthy serving of inspiring quotes, and topped with a heaping mound of feminist empowerment.
Better still, the delicious granola comes in small 1.5 oz packs — perfect for carrying on - the - go and if you find it near impossible to stick to the proper serving of granola, then you'll love the fact that it is pre-portioned to ensure you are topping your yogurt, salad or smoothies with just the right amount.
Offered: May 21st — May 27th From the Kitchen of the Margaritaville Beach Hotel in Pensacola, the Deep South Burger features 7 oz of meat brushed with a sweet tea reduction and smothered with seared Peaches, Cheddar Cheese, fried Collard Greens and Chipotle Mayo all of which is served on a toasted Sesame Seed Bun.
For individual servings, pour about 4 oz of the sangria mixture into a glass with ice, spoon in a few piece of fruit and then add a splash of sparkling water, to taste.
The caffeine content in these drinks can be as high as 200 mg per 16 - oz serving.
In one serving of 3.5 oz you'll find 21 grams of protein and 8 grams of fat.
And in case you prefer turkey breasts (skinless and boneless, that is), you can score 26 grams of protein and 1 gram of fat per one 3.0 oz serving!
In the two farm raised varieties tested the omega - 3 ranged from 717 mg to 1,533 mg per 100 grams of fish (which is equal to a 3.5 oz serving).
Pork: One 3 - oz serving (about the size of a deck of cards) of lean pork has over half the recommended daily amount of thiamine, which aids in metabolism and heart function, along with significant amounts of B6 and B12.
You would need to take an entire 8 oz bottle of Natural Calm in one serving to inhibit ceruloplasmin.
Prep Time: 5m Cook Time: 10m Serves: 6 Ingredients 24 oz ground beef (96 % lean) 1/2 cup chopped red onion 1 tsp minced garlic 2 tsp ground oregano 1 1/2 tsp cumin 1 dash salt 1 dash ground black pepper 6 tbsp salsa 3 oz shredded low - fat cheddar Instructions In a bowl, mix ground beef, onion, oregano,... Continue reading
Whenever I make bone broth, I divide it up into 6 to 8 oz mason jars and store them in individual servings in the freezer.
In summary, the worst case scenario of 200 mg of fluoride per gallon of kombucha estimated by OraWellness translates to 25 mg of fluoride per 16 oz serving.
Directions: Mix 1 to 2 servings (1 to 2 scoops) in 4 to 8 oz.
Available in 20 serving and 60 serving (Lemon & Lime only) resealable bags and single serve pouches (all 16 fl oz / 500mL servings).
The kebabs use swordfish which is low in calories (150 per 3 oz serving), and high in protein and omega - 3 fatty acids which is great for controlling inflammation in your body.
Chia «tapioca» pudding 1 can coconut milk (14 oz) 4 tablespoons chia seeds dash cinnamon 3 - 5 drops vanilla mix in a bowl, no cooking, refrigerate overnight Serves 4 top with favorite berries Calories — 280 fat = 21 grams protein = 5 grams carbs = 9.5 grams
Patriot Power Greens comes in a 5.7 oz canister and contains 30 servings per canister (a one month supply).
In fact, once you've done it for a week or two you become easily adapted to simply knowing at a glance that your 4 - 6 oz chicken breast or salmon has about 25 - 30 grams and your quinoa and black bean servings have about 6 grams each.