Not exact matches
I mean, I guess it could be «high» if you drink a ton of it, but in an 11
oz serving, it's
not bad.
I can
not recall what the
serving size is, but I seem to eat a whole package at once... 1.43
oz.
For
nests: Cream cheese frosting, optional (I mixed 4
oz cream cheese with about 1/2 cup powdered sugar to create the glue to hold the «eggs» in place) Something to
serve as eggs — jelly beans, jordan almonds, yogurt raisins, etc
I was just at 2 grocery stores and i didn't see anything less than 12
oz — and they were primarily 8
servings.
Skip the essential oils & go for V E G A
N egg nog instead too... Ingredients
Serves 4 - 6 4 cups pistachio nut mylk -LCB- try my recipe at The Chalkboard Mag -RCB- 3/4 cups full fat coconut cream Bourbon or dark rum -LCB- as little as 4
oz as much as 8
oz -RCB- 1 - 3 Tbsp Royal Rose Anise syrup if you like it sweet 2 tsp nutmeg 1 tsp cloves 1 tsp sea salt Note: If using canned coconut cream, chill can, take cream from top,...
Thus, a 12 -
oz soda can contains about 10 teaspoons of added sugar per
serving, whereas it's recommended to take
not more than 9 teaspoons for men per day and 6 for women to prevent obesity, which is a heart disease risk factor.
(Oh, and a «glass» of wine usually means a
serving of 3.5
oz (or 4
oz tops),
not that huge wine glass you may be using!)
To prepare simply add one
serving (2 scoops or one packet) to enough water to make 12fl
oz and shake (don't stir).
The bag pictured in this video is labeled as containing 1
oz,
not 2
oz, yet the label on the back of the bag says it contains 8 7gm
servings.
For
nests: Cream cheese frosting, optional (I mixed 4
oz cream cheese with about 1/2 cup powdered sugar to create the glue to hold the «eggs» in place) Something to
serve as eggs — jelly beans, jordan almonds, yogurt raisins, etc
A small, 6
oz serving of fruit - flavored yogurt can pack 22 - 30 grams of sugar...
NOT a good way to start your day!
The diet in the Barnard paper wasn't vegan either: «Fifteen to 20 % of the calories were from protein, primarily from a plant source, two
servings of nonfat milk, and no more than 3.5
oz of fish or fowl.»
A small 4
oz serving also provides a whopping 1500 mg of omega - 3 essential fats that the body must have and can
not create on its own.
Oh I almost forgot, the nuts I like them salted, but am
not sure how much salt that is if I have a 2
oz serving.