Sentences with phrase «oz serving provides»

A 1 oz serving provides 110 mg (27 % RDA) of magnesium, plus omega - 3 fatty acids, hormone - balancing lignans, manganese, folate, and thiamin.

Each 3.5 oz serving provides more than one full serving of vegetables, 23g to 25g of protein and is a good source of potassium and vitamins A and C.

Nutritional Highlights: Cod is an incredibly healhty protein source... check out these stats: a 4 oz serving provides 52 % of your daily protein need and only 119 calories.

Not exact matches

In fact, one 3 oz cooked serving of beef provides 50 % of your Daily Value (25 grams) of this important nutrient — making it an excellent source!

One cup cooked serving of Dreamfields pasta (2 - oz dry) provides 5 grams of dietary fiber and 7 grams of protein per serving.

Therefore, a 2 year old would consume, at most, a 4 oz serving which would provide 32 % of their DV for sodium.

An 8 oz serving of milk (even chocolate milk) provides 30 % of the daily value (DV) for calcium, 25 % of the DV for Vitamin D, 16 % DV for protein, 11 % DV for potassium, 10 % DV for Vitamin A, 26 % DV for Vitamin B2, 10 % Vitamin B3, 22 % Vitamin B12, and 25 % DV for phosphorus, making milk one of the most nutrient - dense foods, the very opposite of a «junk food» like soda.

Optimal Liposomal Glutathione Non-Soy and Non-GMO Provides 500 mg of Liposomal Glutathione per Teaspoon 4 oz 30 Servings

Fish and Seafood: Three ounces of clams (approximately 20 small) contain more than 10 times the daily recommended amount of B12, which is essential for proper nervous system function, while one 3 - oz serving of salmon or rainbow trout provides nearly 100 % of your daily B12 needs.

A 1 oz serving watermelon seeds provides 144 mg of magnesium (36 % RDA) plus zinc, manganese, folate and niacin.

A small 4 oz serving also provides a whopping 1500 mg of omega - 3 essential fats that the body must have and can not create on its own.