Sentences with phrase «p.m. head to bed»

Not exact matches

I begin at 3 a.m. (the joys of working on a morning television show) and continue to use my iPhone until I head to bed around 9 p.m. I check email, post pictures and video to social media, stream live video and surf the web.

Routines turn your Hue bulbs on and off at different times, so if you'd like your downstairs lights to turn off at 11 p.m. even if you head upstairs to bed at 10:30 p.m., you can.

If your baby heads to sleep around 7 p.m., you might consider a dream feed around 10 or 11 p.m., before you go to bed yourself.

If you really want to make a change, you can wake him before you head to bed, around 10:30 p.m. or 11:00 p.m. and give him a bottle.

Needing to eat right now or heading off to bed at 8 p.m. might make no sense because they have never had that experience.

On weeknights I head to bed a 10:30 p.m.. On the weekends I try to be there by 11:30 p.m.

«Living against our body clocks is detrimental for our health,» says Roenneberg, who spoke to Health.com from Munich at 11 p.m. local time, just before heading to bed.

My usual day, kicking off at 8 a.m., with lots of podcast listening, frequent app use, retrieving email, managing my social networking apps and taking photos left me with 40 - 50 % battery when I headed to bed after 10 p.m..

When Andy Alloway heads to bed each night around 10 p.m., he makes sure his room is clean and clutter - free, and he turns on a fan for a little noise.