Sentences with phrase «pacing on the treadmill»

Eating broccoli, drinking plenty of water and pacing on the treadmill for hours won't make those extra pounds go away, you know.

For me, I could barely walk 15 minutes at a super-slow pace on the treadmill before I wanted to die.

Once the interval is up, you get back to your normal heart rate and pace on the treadmill.

The acts captured in Onofre's videosa well - dressed couple pacing on treadmills, a woman hungrily eating flowers, models auditioning for an imaginary rolecontain a hidden tension which underlies the outcome of the action.

Not exact matches

In the early morning hours on a frigid Tuesday, New Year's resolutions and sweat were flying in equal amounts at a Crunch in Washington, D.C. Treadmills, ellipticals and stair - climbers were all whirring at a brisk pace, yet a lot of patrons were using no equipment at all.

As part of my own story, it was once I realised that the «pace» issue was what I abhorred I was able to get back on / in the treadmill / church, and to enjoy the experience.

Sunday: 22 treadmill miles Monday: Rest Tuesday: 4 recovery treadmill miles (slow pace on sore legs) + weights / abs

Participants completed three walking trials on the treadmill — one at a usual walking pace, another while walking slowly, and another that included working on a task while walking (i.e. pushing a button in response to a sound).

We tackled the shoreline at Land's End park in the rain, sprinted around the Kezar Stadium track and up its stadium steps (multiple times), powered up Filbert Street (the steepest in all of San Francisco), and down the zigzagged Lombard Street, pushed the pace on a self - powering treadmill during a HIIT workout, strode across the Golden Gate Bridge in Karl the Fog (yep, they have a name for their fog) and, finally, braved the Bernal Heights hill, which was rewarded with a breathtaking view of the San Francisco skyline.

Every day I see people sweating away on the treadmill, logging long miles at one easy pace — sometimes for hours!

Even better, now I'm the girl on the treadmill racking up the miles — at a seven - minute - mile pace!

Once the weather warms up, don't expect to be able to run at an eight - minute - mile pace for 45 minutes straight like you could on the treadmill.

Be warned though, that you need to be adept at getting on and off a treadmill that is moving at a fast pace.

Beat - sync analyzes the BPM (Beats Per Minute) of your music and selects the best songs from your iPod playlist to fit the intensity of your workout, perfectly matching the pace of your feet on the treadmill or road.

Similarly, when running on the treadmill, I pick up the pace by 1 mph during the commercials.

Start with 25 minutes on the treadmill at a slow, relaxed pace, just enough to get your heart rate up.

- Extra-Large Display — See your running, cycling and swimming stats as a glance - One - Button Control — navigate easily through menus with the intuitive One - Button Control - Graphical training partner — Race yourself, Challenge yourself, or Pace yourself to get the most out of your run - Indoor Tracker — Track your runs indoors and on a treadmill - Weather and waterproof — Train in all kinds of weather - Up to 10 hours battery life — Train more, recharge less, with up to 10 - hours of battery life [GPS Mode]- Ultra-slim design — train with a lightweight watch designed for multi-sport athletes - Super-Touch Display — Train with a durable, scratch resistant display - Vibration alerts — stay focused on your activity with vibration alerts - QuickGPSFix Technology — Get out on your activity faster - Multi-Platform Compatibility — Sync, analyse and share your stats on popular running sites and apps.

Pounding away on the treadmill at a steady pace for a full episode of Veep raises levels of the stress hormone cortisol and keeps them elevated; since cortisol encourages fat storage, long workouts might, ironically, make it tough to lose extra pounds.

Warm - Up: 10 minutes on the treadmill / Stairmaster at a steady pace (short of breath, but still able to hold a conversation).

Most people you see in the gym on a treadmill going at a steady pace are following this form of exercise.

For me, the pace is a 12 minute mile or 5mph on a treadmill.

When Jennifer has extra energy, she follows up with 10 - to 15 - minute run on the treadmill at a 5.7 - mph pace on a 1.5 incline.

For this regimen, the animals were placed on little treadmills and required to sprint at a very rapid and strenuous pace for three minutes, followed by two minutes of slow skittering, with the entire sequence repeated twice more, for a total of 15 minutes of running.

If you go by the exaggerated figure on your treadmill screen which says you burnt 500 calories during a moderately paced 20 minute jog, then sure.

A workout i enjoy consists of a 2 mile run on the treadmill @ 1.0 incline min / mile pace varies but i normally keep it between 7 - 830 min / mile.

As a coach, I see runners making this running mistake all the time by doing the same distance, at the same pace, in the same shoes on the treadmill every day.

Don't maintain a constant steady pace while you're on the treadmill or elliptical machine.

On high - energy days, Aniston will even follow up this interval training, which she does on the elliptical, with a 10 - to 15 - minute run on the treadmill at a 5.7 - mph pace on a 1.5 inclinOn high - energy days, Aniston will even follow up this interval training, which she does on the elliptical, with a 10 - to 15 - minute run on the treadmill at a 5.7 - mph pace on a 1.5 inclinon the elliptical, with a 10 - to 15 - minute run on the treadmill at a 5.7 - mph pace on a 1.5 inclinon the treadmill at a 5.7 - mph pace on a 1.5 inclinon a 1.5 incline.

For a person running at a typical casual runner's pace of 2.5 meters per second (9 km / hr, or 5.6 mph) it can be shown, based on data collected by LG Pugh for the study titled «The influence of wind resistance in running and walking and the mechanical efficiency of work against horizontal or vertical forces,» that the energy cost of air resistance while running on solid ground is roughly 0.84 calories per kilometer (this is equivalent to approximately an extra 1.2 % calorie burn relative to a runner on a treadmill).

On a conventional treadmill, pick a sprint pace that suits you, set it, and prepare to hit stop at the end of 60 seconds.

«On the Woodway Curve, you're free to control your pace, but if you're on a conventional treadmill, set it to a low speed, between 2.5 and 3.5 mph, depending on your ability,» Quimbo sayOn the Woodway Curve, you're free to control your pace, but if you're on a conventional treadmill, set it to a low speed, between 2.5 and 3.5 mph, depending on your ability,» Quimbo sayon a conventional treadmill, set it to a low speed, between 2.5 and 3.5 mph, depending on your ability,» Quimbo sayon your ability,» Quimbo says.

'' I can't believe I'm skipping on a treadmill,» I marvel to celebrity trainer Anna Kaiser as she puts me through the paces of her workout, AKTread.

I recently switched to walking in the park at a brisk pace about 11min / km for 40 minutes and then 30 minutes hitt on the treadmill.

I definitely noticed when I walk at a fast pace of 4.7 on the treadmill that my legs definitely slim down a bit.

Brick's twist on high - intensity interval training utilizes light weights at high volumes in conjunction with Concept II rowers and automatically powered True Form treadmills to deliver a fast - paced, challenging and fun experience in your busy day.

My zone 4 is set for 135 bpm — 145 bpm and ran a 1 hr 30 mins treadmill session with an average hr of 138 bpm, 7.40 min / mile pace which seemed to be the sweet spot for this hr, which was no problem at all for me and i felt as if i could have gone on for another 1 — 2 hrs.

The girl who won first place ran her 5K (3.1 miles) at a brisk pace of 8 minutes per mile (or a 7.5 mph on the treadmill).

The movie packs a lot in, and the quick pace of early scenes can feel like running on a treadmill, but Belle settles into a nice rhythm.

Console Dashboard: Consoles on most dog treadmills face away from the dog so the owners can control the pace of the workout and stop the treadmill in case of an emergency.