And while I have paid more than that for the same brand of granola (what can I say, I'm pregnant and I was craving granola), we usually don't
by packaged cereal at all.
Once «great» products like Kellogg's Frosted Flakes are remembered fondly by many, but that's not enough to get them past the concerns about sugar, sodium and the overall processed aspect
of packaged cereal.
Whole grains, vegetables natural sugars (in moderation, of course) and other complex carbs seem to land more on the healthy side (so, we're talking white bread vs. whole grain bread,
packaged cereals vs. oatmeal, orange drink (with HFCS) vs. an orange).
The renowned Cherwood breakfast, which is all locally supplied / produced and with a selection of fresh / dried fruits, yoghurts & grapefruit, 10
individually packaged cereals and now with Farm - made Marmalades & Jams - just like Gran used to make!
The team of staff, faculty, and students participated in a current project that
packages cereal from large 200 pound boxes into smaller bags that can be given to area families.
(Photo: Karl Allgaeuer / Shutterstock) These bars are much healthier than
a packaged cereal bar, but they're just as kid pleasing as the processed kind.
Hidden sugars can be found in refined carbohydrates (like baked goods and
packaged cereals), sweetened drinks (like the sports drink you refuel with after a workout), and bottled sauces, dressings, and condiments.
Stay away from hidden sugars in ketchup, salad dressings, sauces, and
packaged cereals.
Your body uses far more energy digesting protein and fibrous vegetables compared to simple sugars like pasta, white bread or
packaged cereals.
As a rule, high - GI foods are those with lots of concentrated sugars and refined starches — for example, white flour,
packaged cereals, and instant oatmeal.
It includes juice, coffee, toast and packaged pastries and
packaged cereal — that's about as basic a «free breakfast» as you can offer and we skipped it.