I love to eat good food and I love to eat it often — I do not like to skip meals or rely
on packaged snack foods to get by.
I love to eat good food and I love to eat it often — I do not like to skip meals or rely
on packaged snack foods to get by.
Steer your child away
from packaged snack foods, especially those containing hydrogenated oils, and provide tasty and attractive alternatives in school lunches.
The study revealed, however, that the majority of children, regardless of socioeconomic status, do not consume enough low - fat milk or whole grains on school days, opting instead
for packaged snack foods like potato chips or fast - food style items, like French fries, high in sodium and saturated fat.
Seventeen per cent reported eating fast food, 20 per cent reported
eating packaged snack foods and 31 per cent reported drinking sugary drinks daily.
Omega - 3 is found in fish, whole grains, olive oil, fruits and vegetables, while omega - 6 is found in beef, pork products and many
packaged snack foods such as cookies, candies, cakes and chips, as well as in nuts and vegetable oils.
These are all inexpensive oils that are used heavily in cookies, crackers and
packaged snack foods.
Bad fats include ice cream, candy bars, and
packaged snack foods.
Deep - fried fast food products and
packaged snack foods: fried chicken, microwave popcorn, potato chips, tortilla chips, granola bar