Whether our preferred workout is a meditative morning yoga flow, a power -
packed gym routine, or a sunset hike in the hills, any fitness goal is hard to meet when we're fueling ourselves all day with foods and drinks doused in sugar.
Not exact matches
Whether you're aiming for six -
pack abs by vacation, trying to incorporate
gym time into your daily
routine, or just looking for some fun new moves to shake things up, core work can be as challenging as it is beneficial to a healthy body and lifestyle.
You are hitting the
gym regularly and religiously, you are following your
routine without a miss, you are controlling your diet and making every possible effort to get those super-sexy six
pack abs, but all in miserable vain.
On the day of the foliage fiasco, Jen had taken her small
pack of dogs on a day hike in lieu of her daily
gym routine.