We packed lots of healthy food for the trip to keep us fueled, but on a tight deadline and thousands of miles to cover, you can't really avoid the fast food joints (Although we did try!).
Not exact matches
A
lot of times mom's always ask me what
healthy food items I
pack in my diaper bag when I am out for a day on the go.
Nutritionists love quinoa for its low glycemic index; we love how this dish reinforces the idea that
healthy food should
pack a
lot of flavor.
I got a
lot of fresh produce for my $ 15 and best
of all, my baby got to enjoy
healthy baby
food purees that were straight from raw fruits and veggies
packed with nutrients and even a little fiber.
There are
lots of healthy, baby - friendly
foods out there, but these 10 recommended by doctors and nutritionists alike stand out from the
pack.
If youâ $ ™ re hosting a get together, serve up
lots of healthy fare, especially finger
foods that
pack fewer calories for a larger volume, like cut veggies, shrimp cocktail, olives, popcorn, and fruit.
Their justification: «Research has shown consistently that nutrient - rich
foods — that is,
foods that
pack a
lot of micronutrients into every calorie — are
healthier,» says Isabel Maples, a registered dietitian and spokesperson for the Academy
of Nutrition and Dietetics.
For instance, a Mediterranean diet focuses on heart -
healthy fats and
lots of fresh produce, while a high - protein diet is great for active students and highlights protein -
packed foods.
This salad has everything we're looking for in a make - ahead lunch: It's simple but
packed with
lots of healthy, high - fiber
foods and a tasty sauce that makes it a lunch you can look forward to.