Not exact matches
Due to it's extremely high water
content, it's a low cal food
packed with
nutrients.
If your New Year's resolution has you trimming fat from your diet, try the Cashew Chicken Salad over arugula instead of avocados (though note that avocados
pack a lot of
nutrients, so they shouldn't be vilified for their fat
content!).
Vegan and free of gluten, soy, and dairy, they still manage to
pack a healthy punch thanks to their low sugar
content, as well as the addition of cinnamon, pecans (which are a good source of magnesium, phosphorus, zinc, and additional
nutrients), and quinoa flour.
These wonderful vegetables are a great first baby foods, (even for the early solid food starter) for baby as they are
packed full of
nutrients, highly palatable and due to their fiber
content, help digestive tract and bowel health.
Also, I think you could try using peanut butter or almond butter instead (they have a high natural oil
content, but also have a ton of protein to make the bars even more
nutrient packed).
Although we normally pay attention to the protein
content of these products, whey
packs other
nutrients that can improve your blood pressure, improve your immune response and fight inflammation.
Blend the cooked vegetables into pasta sauce to increase its
nutrient content, or combine pureed broccoli and cauliflower with water, olive oil and fresh grated Parmesan cheese for a
nutrient -
packed and quick - to - prepare soup.
Many of these superfood lists contain common food choices whose nutritional value has been long recognized as exceptional such as reducing one's risk of disease or improving any aspect of physical or emotional health with their unusually high
content of antioxidants, vitamins, or other power
packed nutrients.
Foods foraged from or farmed from the wild
pack a variety of benefits including richer
nutrient content, improved health benefits, and better flavor.
In fact, grass - fed beef is
packed with more
nutrients than most of the foods on the list, and it has just as much fat
content as chicken.
Finally, pecans are
packed with
nutrients, and their high fiber
content helps lower cholesterol levels.
These
nutrient -
packed chia seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional
content.
In terms of their
nutrient content, snow peas are
packed with vitamin A, vitamin C, iron, potassium, dietary fiber, magnesium, folic acid and small levels of healthy fats.
They are all
packed with fiber and
nutrients, and are relatively low in overall carbohydrate
content.
It has become much more popular in recent years due to its high vitamin A
content and its new reputation as a
nutrient -
packed, low - glycemic - index carbohydrate.