If you love coffee but want to tame the caffeine while boosting the nutrients follow a version
of this recipe: Blend 1
packet of Four Sigmatic medicinal mushroom coffee (swap with tea if need be) with almond milk, 1 to 2 tablespoons MCT oil, a few dashes
of cinnamon, hot water, and maybe an
adaptogen or two (I love Moon Deli
adaptogen blend and Sun Potion Yin Power blend)