-- Triceps, chest, and shoulder development with a sturdy
dip grip — Core, lower back, and quad development with a
padded captain's chair — Chest, serratus, and arm sculpting with floor - level push - up grips — Lat, bicep and shoulder targeting with a comfortable chin
bar — Explosive six - pack cutting with shin support — Smooth coated steel tubing, and sewn vinyl
pads for ultimate comfort
-- L - handles for perfect push - ups — Wide, medium, and close - grip chins — A
bar for hanging leg raises — Comfortable and balanced
dip and triceps extension handles — Leg lifts with
padded forearm and back supports