Indeed, the participants with the highest
pain threshold benefitted the most from this training method.
Not exact matches
As Dr. McGonigal presents various scientific studies that show differences in the brain functioning between meditators and non-meditators, she highlights how meditation practice
benefits the practitioner in various ways such as higher
pain thresholds and reduced depression.
I wouldn't say I've seen performance enhancement, but have felt the
benefits from a
pain threshold point of view.