Sentences with phrase «painful injury where»

Not exact matches

So, in case your upper back is nowhere near where it should be, this is the right time to focus on its development in order to break training plateaus and reduce your risk of painful disabling injury.

I suffered a disc injury to my back in my early 20s (to the point where some mornings it was too painful to put my socks on!)

One of the most problematic and painful can be a herniated disc, a type of injury where the interior portion of a spinal disc protrudes beyond the exterior portion.