Too little vitamin C can lead to signs and symptoms of deficiency, including: Anemia, Bleeding gums, Decreased ability to fight infection, Decreased wound - healing rate, Dry and splitting hair, Easy
bruising, Gingivitis (inflammation of the gums), Nosebleeds, Possible weight gain because of slowed metabolism, Rough, dry, scaly
skin, Swollen and
painful joints, Weakened tooth enamel.