Sentences with phrase «palm up»

Next, reach down and grab the bar with palms up grip and then again place your upper arms flat on the pads.

Place your hand palm up, extending it slowly toward your pup.

Turn your left palm up and reach for your left heel.

Bring right arm under right ear, reaching forward with palm up.

All Gone — move your hand, turning from palm up to palm down — this will help baby learn to communicate when they're finished eating

If you wish, you can place the hands palms up in jnana mudra, with the thumbs and first fingers touching.

Allow her to see or smell the treat, say either «shake» or «give paw» as you offer your other hand in front of her face, palm up at about eye level.

Softly place your left hand on your left thigh with palm up toward the ceiling.

Remember, palm up for sit, palm down for down.

They should also be taught the correct way to hold a baby chick — always sitting on the floor, with one hand under the chick and one cupped over it — never let a baby chick stand on an open palm up off the ground — or with the chick sitting on the child's lap (on a towel preferably!)

Start by grabbing a barbell with palms up grip (like a bicep curl) that is slightly wider than shoulder width.

I have found in the past that doing regular flyes with palms up like trying to hug a tree causes shoulder pain from the over stretching of the pec and turning the anterior deltoid.

On a video screen, a young woman silently holds her right palm up flat like a traffic cop, then rhythmically rotates it — palm, back of the hand, palm, back of the hand — every second and a half.

Everything that was put into Cuphead hits for me on an uncanny level that I can't help but overlook its flaws, and if I was making an objective top five I probably wouldn't have it on here but the moment I saw that flower's palm up knife hands like the ghost from Swing you Sinners my mind was made up.

If you mostly adopt palms up gestures as you speak, start interspersing slightly more palms down movements, this informs others on a subconscious level you are confident, in control open and likeable.

He deliberately moved the teapot out of his way and opened his hands palms up on the tabletop in front of him, an offering.

There's even a Love - You Gesture (which looks like a rock out sign) and Palms Up Together to help express some emotions.

LE occurs when performing activities involving repeated supination and pronation (rotation of the hand from palm up to palm down and vise versa) with the elbow extended (straight).

He held his hands palms up in surrender.

Then inhale again and stretch your arms overhead, on the floor, palms up toward the ceiling.

Inhale and flip the left palm up, stretching one arm up and one down without locking the elbow.

Right photo: Twist as shown by grasping both sides of the diaper at the same time, left hand palm up, right hand palm down (opposite if you're left handed).

Basically, Cicret lets you do everything you do on your phone on your forearm, palm up or palm down, depending on which way you wear it.

Inhale deeply through your nostrils while simultaneously lifting your arms in a shoulder press motion, and then exhale forcefully through your nostrils while bringing your arms back to your body, palms up.

Offering your palm up is considered by some to be a submissive or weak gesture, whereas forcing someone into the palm - up position by putting your hand out palm down can be seen as domineering.

Some of the local people have been so conditioned toward dependency that they automatically extend a palm up to any foreigner they happen to see.

The dancer lifts the head, straightens the body, and stretches arms forward to the congregation, palms up.

Later on, your baby will be able to express more complex ideas such as «I'm done with my milk» with a simple gesture such as putting her palms up at shoulder height.

But just imagine me in a dark room, sounds of a spring waterfall in the background, calming mask on my face and my hands in paraffin wax mittens with my palms up.

The legs and head extend while the arms jerk up and out with the palms up and thumbs flexed.

Swing (swing baby in your arms side to side & try holding baby with it's belly on your forearm, palm up, with head towards your hand, that way you can help hold the pacifier in) 4.

He is likely to be indicted by Bharara as the next TEAPublican attorney (right after Skelos) to be indicted for gaining $ 100 - 250K in income for doing nothing but sticking out his hand (palm up).

For upstate citizens this does not even register... somebody has their hands out palm up!

Each student was tested sitting at a table with hands oriented either palms up or palms down.

This phenomenon is akin to holding your hand out the window of a moving car: Tilt your palm up and you create lift, which pulls your hand skyward.

Your working hand and the dumbbell should be loosely hanging off your knee with the palm up.

This imbalance will change relatively soon, and eventually you'll have both arms out straight to the side, palms up.

Stand with legs slightly wider than hip - width, a 5 - to 8 - pound dumbbell in each hand, elbows bent and palms up.

The lateral head is best targeted with a supinated (palms up) or neutral (hands facing each other) grip and the medial head with a pronated (palms down) grip — the long head, which assists in shoulder extension, gets maximum activation when the arm is raised during extension exercises.

Bring arms out to the sides, palms up.

Also, add back extensions to your routine: Lie face facedown, arms by sides and slightly off the ground, palms up.

Lie down on your back with palms up and legs spread comfortably.

Grab each handle attachment with a palms up grip, extend your arms by your side with a slight bend in the elbows and ensure that your arms are parallel to the floor.

Walk feet forward, rolling down until lower back is on ball, shoulders lifted, arms extended, palms up.

Taking a deep breath, draw your palms up your thighs to your hip bone and arch your back; then exhale, reversing the movement, and curl the tailbone under while curving the spine into a «C» shape.

Turn your palm up and have your partner gently push your arm down while you attempt to resist.