Sentences with phrase «pan over high heat for»

Saute the carrot in a pan over high heat for just 30 seconds or so, set aside.

Heat sauté pan over high heat for 2 minutes.

Wash kale, cut out the spine, and sauté with a drizzle of oil in a pan over high heat for 5 - 8 minutes, until wilted.

Not exact matches

Using the same sauté pan as for the onions, melt two tablespoons of pork fat (or unsalted butter) over medium high heat; add flour and cook, stirring constantly, to a blonde roux.

In a medium skillet prepared with non-stick pan spray, quickly sauté the sausage slices over medium - high heat for 2 -3 minutes.

Sear in olive oil over high heat in a skillet (I like to use a cast iron pan for steaks, if possible).

Warm 1t sesame oil in a pan or wok over med - high heat, stir - fry the aubergine chunks in the oil for approx 10 minutes until fairly soft.

The fish: Halibut or Alaskan True Cod / The halibut is thick and should be cooked over low — medium heat for a longer period of time / The cod will cook quickly and will benefit from high heat / Either way, salt and pepper uncooked fish / Drizzle 2 T olive oil and 1 T butter into a non-stick sauté pan / When oil is hot, add the fish / Sauté cod on medium high heat for 3 — 4 minutes per side, halibut at lower heat for 7 or 8 minutes per side / Add a piece or two of lemon to the pan, flesh side down, and let it cook along with the fish / When done the fish flakes apart easily and has lost its translucence.

Spray a grill pan with non-stick cooking spray, and allow it to heat over medium high heat for two minutes or so, until it is hot.

In a large saute pan over high heat, add the oil, and cook the fish for about 3 minutes on each side, until the salmon is firm (not spongy — use the back of spatula handle to press down on the salmon).

Cook again over medium - high heat for a few minutes until any excess water evaporates from the pan.

For the asparagus, preheat a grill pan over medium high heat.

Heat the grill pan over med - high heat for five minuHeat the grill pan over med - high heat for five minuheat for five minutes.

Tomato Pepper Chops Season chops with salt and pepper and brown in a non-stick skillet over medium - high heat; add dressing and pepper sauce to pan; cover and simmer for 5 minutes.

For more crust, place the pan over medium high heat until the rice sizzles and smells toasted but not burned, 2 - 3 minutes.

Rather than grilling it, we prepared the meat by pan searing the roast on all sides and then tossing in a crock pot on high heat for a little over 2 hours on high heat.

For the grits I used, I combined the grits, broth, water, 1/4 teaspoon salt, 1/4 teaspoon pepper, and butter to a pan over medium - high heat.

Dust with flour and pan fry over medium high heat for 3 min on each side.

In a pan over medium high heat, add one Tablespoon of the oil along with the chicken and cook for 5 minutes, or until chicken is cooked through.

In a large sauté pan or wok, heat the peanut (or other) oil over high heat for 1 - 2 minutes so that it's hot but not smoking.

In a large skillet, over high heat, add 1 - 2 tablespoons of olive oil; add the cut - off asparagus bottoms and sauté for about 2 - 3 minutes, continuously shaking the pan.

Place the pan over medium - high heat and cook, whisking constantly, scraping the sides and the bottom of the pan to prevent burning, until thickened, for 8 - 10 minutes.

Boil asparagus for 3 minutes over high heat in a large, deep sauté pan filled with enough boiling water to cover asparagus.

- Place a large, non-stick heavy - bottom pan over medium - high heat, and drizzle in about 1 tablespoon of the oil; once hot, crumble in the ground beef, breaking it up slightly with a spoon, and brown it for about 2 - 3 minutes; next, add in a couple of pinches of salt and black pepper, the oregano, cumin, chili powder and paprika, and stir to combine.

Preparation: - Place a large, deep, non-stick pan (or even medium non-stick pot) over medium - high heat, and add in about 1 tablespoon of oil; once the oil is hot, add in the smoked sausage medallions, and caramelize them for a few minutes until they become a deep brown color; remove the sausage from the pan with a slotted spoon, and set aside.

Toast coconut flakes on the stove - top by heating them in a pan over medium high heat for about 5 minutes or until lightly browned and fragrant.

For the mushrooms, heat a large sauté pan over medium - high heat.

For Vegetarian Option - use veggie bacon (like Morningstar Farms) cut strips into very small pieces and cook in a frying pan over medium - high heat.

I then chopped five pieces of uncured bacon and cooked them in a large pan over medium - high heat for about five minutes.

Heat a large frying pan or wok, sprinkle in the sesame seeds and toss them over a fairly high heat for about a minute until they're slightly golHeat a large frying pan or wok, sprinkle in the sesame seeds and toss them over a fairly high heat for about a minute until they're slightly golheat for about a minute until they're slightly golden.

Working in batches, heat half the oil in a frying pan over medium high heat and brown the cakes for about 2 - 3 minutes on each side.

Add vegetables to a grill pan set over medium high heat on the BBQ and grill for about 5 minutes.

Set your grill pan over high heat & leave for a few minutes — we want to get it hot.

Heat the oil in a large pan or pot over medium - high heat; add garlic and stir for less than 1 minute then add the cauliflower and cook, stirring occasionally, until the cauliflower rice is tender and slightly golden brown, about 6 - 9 minuHeat the oil in a large pan or pot over medium - high heat; add garlic and stir for less than 1 minute then add the cauliflower and cook, stirring occasionally, until the cauliflower rice is tender and slightly golden brown, about 6 - 9 minuheat; add garlic and stir for less than 1 minute then add the cauliflower and cook, stirring occasionally, until the cauliflower rice is tender and slightly golden brown, about 6 - 9 minutes.

Heat a chargrill pan over medium - high heat and cook the chicken for 5 minutes each side until golden and cooked throHeat a chargrill pan over medium - high heat and cook the chicken for 5 minutes each side until golden and cooked throheat and cook the chicken for 5 minutes each side until golden and cooked through.

Cook patty in a hot cast - iron pan set over medium - high heat for about 4 - 5 minutes each side.

- While the squash roasts, cook the ground beef by placing a medium - size non-stick pan over medium - high heat, and drizzling in about 1 tablespoon of olive oil; once the oil is hot, add in the onion, and saute for about 2 minutes; next, add in the ground beef and break it up with a spoon / spatula into small crumble; once the beef has slightly browned, add in a couple of pinches of salt and pepper, the garlic, the cumin, the cayenne and the cinnamon, and stir to combine; allow the beef to finish browning, then turn the heat off, and turn the seasoned beef mixture out into a bowl; next, add to the beef the cooked brown rice, the black beans, the quartered cherry tomatoes, the chopped cilantro, the sunflower seeds and the orange zest, and combine the ingredients very well; add another pinch of salt if needed, and set the mixture aside for a moment, keeping warm.

Heat the sesame oil in a large pan and cook the pork chops over high heat for 3 - 4 minutes per sHeat the sesame oil in a large pan and cook the pork chops over high heat for 3 - 4 minutes per sheat for 3 - 4 minutes per side.

directions For the Orange Curd: In a medium saucepan, whisk together the orange zest, citrus juices, butter, sugar, egg yolks and eggs over medium - high heat until bubbles begin to form around the edges of the pan, about 3 minutes.

For the fried golden beets (I generally get these started while the soup is cooking on the other burner): heat a sauté pan over medium - high heat.

Heat a heavy - bottomed sauté pan over medium - high heat and add the pumpkin seeds, dry - frying them for a few minuHeat a heavy - bottomed sauté pan over medium - high heat and add the pumpkin seeds, dry - frying them for a few minuheat and add the pumpkin seeds, dry - frying them for a few minutes.

Place them in a dry pan over medium high heat and toast for a few minutes, shaking the pan and watching constantly so they do not burn.

Add a little oil to a pan over high heat and stir - fry the mushrooms for a few minutes until they decrease in size and start to give off their liquid.

For the sauce heat a large pan over medium - high heat and add the olive oil, zucchini and red pepper.

In large sauté pan over high heat, warm the canola oil for the sauce and add the onions.

Place over high heat and bring to a strong simmer; as soon as liquid comes to a simmer, remove the pan from the heat and set aside for 15 minutes.

If I had to guess, I would say that I added about 1/4 cup to 1/3 cup of oats, cashews, and coconut flour to about 1 1/2 cups of the bean - olive - sweet potato mixture, formed it into four patties, about 1 - inch thick, and pan fried both sides over medium to medium - high heat for a couple of minutes in a skillet liberally coated with non-stick spray.

In a large saute pan over medium - high heat, sear the shrimp for about 1 minute, flip and cook for another 30 seconds.

In a medium sauté pan, add the canola oil and heat over medium high heat for 1 minute.

Add the seitan, flour and rosemary to the pan and cook over high heat, stirring often, for about 5 minutes.