Not exact matches
The fish: Halibut or Alaskan True Cod / The halibut is thick and should be cooked
over low — medium
heat for a longer period of time / The cod will cook quickly and will benefit from
high heat / Either way, salt and pepper uncooked fish / Drizzle 2 T olive oil and 1 T butter into a non-stick sauté
pan / When oil is hot, add the fish / Sauté cod
on medium
high heat for 3 — 4 minutes per side, halibut at lower
heat for 7 or 8 minutes per side / Add a piece or two of lemon to the
pan, flesh side down, and let it cook along with the fish / When done the fish flakes apart easily and has lost its translucence.
Heat a frying pan or griddle over medium high heat until a few sprinkles of water dropped on the pan or griddle splat
Heat a frying
pan or griddle
over medium
high heat until a few sprinkles of water dropped on the pan or griddle splat
heat until a few sprinkles of water dropped
on the
pan or griddle splatter.
In a large saute
pan over high heat, add the oil, and cook the fish for about 3 minutes
on each side, until the salmon is firm (not spongy — use the back of spatula handle to press down
on the salmon).
Rather than grilling it, we prepared the meat by
pan searing the roast
on all sides and then tossing in a crock pot
on high heat for a little
over 2 hours
on high heat.
Dust with flour and
pan fry
over medium
high heat for 3 min
on each side.
Heat 2 tablespoons olive oil in ovenproof sauté pan (non-stick) over moderately high heat and quickly sauté the fish on one side until brow
Heat 2 tablespoons olive oil in ovenproof sauté
pan (non-stick)
over moderately
high heat and quickly sauté the fish on one side until brow
heat and quickly sauté the fish
on one side until browned.
Place the burgers
on a grill
pan or nonstick skillet that's
heated over medium -
high.
Toast coconut flakes
on the stove - top by
heating them in a
pan over medium
high heat for about 5 minutes or until lightly browned and fragrant.
Saute chicken sausage in a
pan over medium
high heat using cooking spray until they are browned
on both sides, about 2 minutes.
As you wait,
heat 1/2 -1 tbsp of olive oil
on a large
pan over medium -
high heat.
Working in batches,
heat half the oil in a frying
pan over medium
high heat and brown the cakes for about 2 - 3 minutes
on each side.
Add vegetables to a grill
pan set
over medium
high heat on the BBQ and grill for about 5 minutes.
-LCB- An optional step is to dredge the steaks with flour and sear in a frying
pan with a tablespoon or two of oil
over medium -
high heat on each side. -RCB-
Add the chiles to a small frying
pan and toast them
on each side
over a medium -
high heat until the chiles begin to puff up.
Heat 2 tablespoons of olive oil on a pan or skillet over medium - high h
Heat 2 tablespoons of olive oil
on a
pan or skillet
over medium -
high heatheat.
Heat oil in the cast iron pan over medium - high heat until it reaches 350 °F on a deep - fry thermometer, or a chopstick inserted in the oil is immediately covered with bubbles, about 10 minu
Heat oil in the cast iron
pan over medium -
high heat until it reaches 350 °F on a deep - fry thermometer, or a chopstick inserted in the oil is immediately covered with bubbles, about 10 minu
heat until it reaches 350 °F
on a deep - fry thermometer, or a chopstick inserted in the oil is immediately covered with bubbles, about 10 minutes.
For the fried golden beets (I generally get these started while the soup is cooking
on the other burner):
heat a sauté
pan over medium -
high heat.
While the meat is resting, I'll throw some vegetables in a
pan - usually brussels sprouts because they are just the best with beef,
over high heat to caramelize them
on the outside but not break them down too much.
Over medium /
high heat, lay the sesame seed coated snapper
on the
pan.
Preheat a medium - hot grill, broiler oven, or
pan on stovetop
over medium -
high heat.
While cauliflower is cooking, place a large
pan on the stove
over medium -
high heat.
Add enough olive oil to coat the bottom of the same
pan and place
on the stove
over medium -
high heat.
When all of the milk has been added, pour the mixture back into the
pan and cook
over medium
high heat until it starts to thicken and reaches a temperature of 170 degrees F
on an instant read thermometer.
Place a
pan on the stove
over medium
high heat.
When I want to
heat»em up, I take them out of the freezer and let them thaw for a few minutes (you really don't have to wait very long at all) and then toss them
on a
pan over med -
high heat with a little olive oil.
Brown your chicken breasts — if your slow cooker doesn't have a «browning» setting, you can do this in a
pan on the stove top
over medium -
high heat.
Heat a ridged grill pan on the stove over high h
Heat a ridged grill
pan on the stove
over high heatheat.
Once you've cut the asparagus spears in the desired shape (cutting them
on a slant is always nice for stir - fry dishes), blanch them, then
heat a small amount of oil in the
pan over high heat.
Place
on heated grill
pan over medium
high heat cut side down.
Heat a large skillet over high heat - try powerboost on induction then reduct to 80 % power once the duck is in the p
Heat a large skillet
over high heat - try powerboost on induction then reduct to 80 % power once the duck is in the p
heat - try powerboost
on induction then reduct to 80 % power once the duck is in the
pan).
Remove the fish from the marinade and grill
on a preheated grill or nonstick grill
pan over a medium -
high heat until cooked thorough, about 3 minutes per side.
Cut the chicken breast in half, cover with cling film and using a rolling pin gently bash the chicken so that it is roughly the same thickness all
over,
heat a non stick frying
pan, add the coconut oil and when melted place your chicken in the
pan,
on a moderate
high heat slightly sear the chicken then finish cooking
on a medium
heat, once the chicken is almost cooked add the orange, lemon and lime juice and the honey and bring to a rapid bubbling simmer until the sauce thickens to a glaze, this will only take a minute or so, place the chicken in the lettuce wraps spooning
over the glaze, return the
pan to the
heat and add the coconut milk using a spatula scrap the coconut milk around the
pan so that it picks up the left
over cooking juices, take of the
heat immediately, top your sticky sweet glazed chicken with the salsa and finish off with a drizzle of the coconut dressing.
Add 1 tablespoon olive oil to a
pan on the stove
over medium -
high heat.
For the Tataki: Season the beef with salt and pepper and then sear quickly in olive oil
on all sides
over high heat in a heavy
pan — cast iron works well.
Place the
pan over medium -
high heat and
heat the oil until it reaches 350 °
on an instant - read thermometer.
Heat a large sauce pan over medium - high heat and toss in the shrimp, cooking on both sides until pink and just cooked, remembering that they will continue to cook slightly when you toss them back in with the pasta sauce la
Heat a large sauce
pan over medium -
high heat and toss in the shrimp, cooking on both sides until pink and just cooked, remembering that they will continue to cook slightly when you toss them back in with the pasta sauce la
heat and toss in the shrimp, cooking
on both sides until pink and just cooked, remembering that they will continue to cook slightly when you toss them back in with the pasta sauce later.
Place tortillas
on a warm
pan over medium -
high heat until warmed through.
/ / Set a large fry
pan on the stove
over medium
high heat with just canola oil to coat.
To assemble the tacos:
Heat a tortilla in a pan over medium - high heat or by placing it directly on the burner for about a minute, using tongs to f
Heat a tortilla in a
pan over medium -
high heat or by placing it directly on the burner for about a minute, using tongs to f
heat or by placing it directly
on the burner for about a minute, using tongs to flip.
Place the
pan back
on the stove,
over medium -
high heat, and add the sliced shallot.
Cook the assembled sandwiches
on a grill, or fry them in a lightly oiled, non-stick
pan over medium -
high heat, until the bread is lightly browned and the cheese begins to melt.
Preheat a large skillet
over medium -
high heat, then place the sandwiches in the
pan (or as many that will fit easily), and press down lightly
on them with a spatula.
My son had two neighborhoods brother friends for a sleep -
over last night, so I made French Toast Frittata with the coconut flour bread for breakfast this morning (sliced or broken bread soaked in 5 beaten eggs, a good «glug» of raw whole milk, cinnamon, nutmeg [there is a
higher egg to bread ratio than in conventional French Toast] all poured into a hot buttered sauté
pan, cover and turn down
heat to medium - low, cook until nearly set, place
pan in 350 °F oven until eggs are completely set
on top and starting to brown, about 6 - 10 minutes usually, flip
over onto large plate and cut into wedges for serving).
You can also cook the tofu
on the stovetop, using a nonstick stovetop grilling
pan with grids
over medium -
high heat.
Heat a saute pan over medium - high heat, remove Chicken from marinade and sear for 90 seconds on each s
Heat a saute
pan over medium -
high heat, remove Chicken from marinade and sear for 90 seconds on each s
heat, remove Chicken from marinade and sear for 90 seconds
on each side.
In medium
pan,
heat oil
over medium -
high heat and brown pork chops for 4 minutes
on each side.
Heat over medium high heat for 12 minutes, stirring occasionally to make sure the sugar on the sides of the pan are also melt
Heat over medium
high heat for 12 minutes, stirring occasionally to make sure the sugar on the sides of the pan are also melt
heat for 12 minutes, stirring occasionally to make sure the sugar
on the sides of the
pan are also melting.
add three popcorn kernels, cover the
pan, and put it
on the stove
over medium -
high heat.
Once the grill is hot (or place a grill
pan over medium -
high heat), place pork slices
on the grill along with the remaining serrano chiles.
Heat a large, dry non-stick skillet (well seasoned cast iron or pre-seasoned pan by Staub are my favorites) on the stove over medium - high h
Heat a large, dry non-stick skillet (well seasoned cast iron or pre-seasoned
pan by Staub are my favorites)
on the stove
over medium -
high heatheat.