With regard to the issue of diarrhea and a diet change — I don't mind a bit of loose stools (tooth paste + / - with a bit
of pancake batter consistency) and tend to keep on with the canned food diet.
Thanks for being a great reader and for that sweet comment For my pancakes I usually just use Bob's Red Mill 7 grain pancake and waffle mix and add a mix of water, almond milk, chia seeds, and cinnamon until it's
pancake batter consistency then cook them over medium / high heat with coconut oil.
If too thick, add 1 - 2 Tbsp additional almond milk (or water) until you reach a
good pancake batter consistency... i.e. thin enough that it spreads into pancakes when poured onto the skillet, but NOT «runny.»
You may need to add additional liquid to get
the pancake batter consistency.
I was surprised how smooth the batter was, like
a pancake batter consistency, so I was glad they turned out!
Should we add almond milk so it is more of
a pancake batter consistency?
You could try it and add just a small amount (less than a Tbsp) of coconut flour, waiting about a minute after each addition, until you get
a pancake batter consistency.
Add wet ingredients (through egg whites) and mix until combined (NOTE: if you omit the egg whites just add water or milk of choice until you reach
a pancake batter consistency).
If you're allergic to egg whites, feel free to leave them out and add liquid as needed to reach
a pancake batter consistency.