Sentences with phrase «parasympathetic tone»
The phrase "parasympathetic tone" refers to the level of activity or control exerted by the parasympathetic nervous system in the body. It indicates how relaxed or calm a person is, as the parasympathetic system is responsible for calming down the body's functions and promoting rest and digestion. A higher parasympathetic tone means the body is more relaxed, while a lower tone indicates a more alert and active state. Full definition
«Also, there is the general phenomenon of parasympathetic tone — rest and digest — that is conducive to sleep,» Heller says.
scientificamerican.com
Even with diet, exercise, supplements and relaxation practices that help rebalance the nervous system and increase parasympathetic tone in the body, the side effects and withdrawal from coming off of these drugs can be too much for people to take.
One of the things that the MAF HR helps you do is develop parasympathetic tone so that you can have a higher level of sympathetic activity without the sympathetic nervous system taking over (read: without sugar - burning becoming rapidly dominant and suppressing fat - burning).
Meditative activities help shift your body into a healing state — and maintaining your parasympathetic tone may increase your longevity.