Sentences with phrase «park during my lunch break»

I love taking walks at the park during my lunch break.

Not exact matches

In the summer, I take a break several afternoons a week during my lunch hour and go with my son to our local park, where there is an algae - covered, mosquito - filled frog pond.

Lead author, Capt. Leslie MacDonald, Sc.D., senior scientist in the U.S. Public Health Service, National Institute for Occupational Safety and Health, of the Centers for Disease Control, suggests that employees consider taking small steps to improve their overall cardiovascular health, including: • Going for a walk during lunch or other breaks • Parking farther away from destinations • Taking the stairs instead of elevators • Managing stress through breathing exercises or meditation • Bringing healthy snacks to work such as fruits, nuts and yogurt • Drinking water throughout the day

Visit a park or the beach during your lunch break, and schedule fun activities to do every evening.

Walk during your lunch break, take the stairs whenever possible, or park the car at the furthest end of the parking lot.

Wake up 10 minutes earlier and go for a walk, move up and down the stairs for 10 minutes during your lunch break and take a fast - paced stroll around the parking lot before heading home for the evening.

A couple weeks ago I had some spare time during my lunch break so I took Adeline over to the park to play.